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  2. ‘The Circadian Code’ by Satchin Panda. Lose Weight, Charge Your Energy and Transform Your Health

    ‘The Circadian Code’ by Satchin Panda. Lose Weight, Charge Your Energy and Transform Your Health

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  3. DietDoctor2: people love the results of 10-hour eating window:better sleep & energy: less pain

    DietDoctor2: people love the results of 10-hour eating window:better sleep & energy: less pain

    17
  4. DietDoctor3: Time-restricted eating: pancreas, liver, muscle, fat produce energy; keeps insulin low

    DietDoctor3: Time-restricted eating: pancreas, liver, muscle, fat produce energy; keeps insulin low

    81