1. 2074: The Right Way for Women to Bulk, Ways to Get a Deeper Squat, & More (Listener Live Coaching)

    2074: The Right Way for Women to Bulk, Ways to Get a Deeper Squat, & More (Listener Live Coaching)

    8
    2
    273
  2. ✅ USE STRAPS IF YOU WANT TO MAXIMIZE BACK GAINS!

    ✅ USE STRAPS IF YOU WANT TO MAXIMIZE BACK GAINS!

    28
    4
    12
  3. The Best Glutes Workout To Grow Your Flat Butt (GYM OR HOME!)

    The Best Glutes Workout To Grow Your Flat Butt (GYM OR HOME!)

    260
  4. How to Get a Rounder Butt FAST (Full Glute Workout Plan)

    How to Get a Rounder Butt FAST (Full Glute Workout Plan)

    109
  5. Reverse Squat Strap: Strengthen Hip Flexors & Lower Abs

    Reverse Squat Strap: Strengthen Hip Flexors & Lower Abs

    16