1. Aug 14, 2022 middle of week 7 "The Bridge" powerlifting program

    Aug 14, 2022 middle of week 7 "The Bridge" powerlifting program

    14
    3
    19
  2. Aug 16, 2022 end of week 7 "The Bridge" powerlifting program

    Aug 16, 2022 end of week 7 "The Bridge" powerlifting program

    13
    1
    9
  3. Sept 1, 2022 START of Calgary Barbell 16 week powerlifting program

    Sept 1, 2022 START of Calgary Barbell 16 week powerlifting program

    6
    0
    13
  4. July 24, 2022 Day 1 Week#5 Barbell Medicine "The Bridge" Powerlifting program

    July 24, 2022 Day 1 Week#5 Barbell Medicine "The Bridge" Powerlifting program

    4
    0
    11
  5. Sept 21, 2022 End of Week 3 Calgary Barbell 16 week Powerlifting program

    Sept 21, 2022 End of Week 3 Calgary Barbell 16 week Powerlifting program

    6
    0
    4
  6. Sept 11, 2022 Week 2 day 2 Calgary Barbell powerlifting program

    Sept 11, 2022 Week 2 day 2 Calgary Barbell powerlifting program

    3
    1
    4
  7. Dec 31, 2022 Day 3 Week 13 Calgary Barbell 16 week powerlifting program

    Dec 31, 2022 Day 3 Week 13 Calgary Barbell 16 week powerlifting program

    4
    1
    8
  8. Aug 20,2022 Day 1 Week 8 "The Bridge" Powerlifting program

    Aug 20,2022 Day 1 Week 8 "The Bridge" Powerlifting program

    4
    0
    5
  9. July 17,2022 Day 2 Week 4 Barbell Medicine"The Bridge" Powerlifting program

    July 17,2022 Day 2 Week 4 Barbell Medicine"The Bridge" Powerlifting program

    3
    1
    3
  10. July 15, 2022 Day 1 Week 4 Barbell Medicine"The Bridge" powerlifting program

    July 15, 2022 Day 1 Week 4 Barbell Medicine"The Bridge" powerlifting program

    3
    0
    1
  11. July 12, 2022 End of week 3 Barbell Medicine "The Bridge" powerlifting program

    July 12, 2022 End of week 3 Barbell Medicine "The Bridge" powerlifting program

    2
    0
    1
  12. Jan 3, 2023 Day 4 End of Week 13 Calgary Barbell 16 week powerlifting program

    Jan 3, 2023 Day 4 End of Week 13 Calgary Barbell 16 week powerlifting program

    5
  13. Day 2 Week 12 Calgary Barbell 16 week powerlifting program

    Day 2 Week 12 Calgary Barbell 16 week powerlifting program

    7
  14. Aug 26, 2023 Day 1 week 4 TSA powerlifting program

    Aug 26, 2023 Day 1 week 4 TSA powerlifting program

    5
  15. Dec 23, 2022 Day 3 Week 12 Calgary Barbell 16 week powerlifting program

    Dec 23, 2022 Day 3 Week 12 Calgary Barbell 16 week powerlifting program

    6
  16. Jan 7, 2023 Day 1 Week 14 Calgary Barbell 16 week powerlifting program

    Jan 7, 2023 Day 1 Week 14 Calgary Barbell 16 week powerlifting program

    5
  17. Jan 18, 2023 Day 2 Week 15 Calgary Barbell 16 week powerlifting program

    Jan 18, 2023 Day 2 Week 15 Calgary Barbell 16 week powerlifting program

    5
  18. Day 1 Week 13 Calgary Barbell 16 week powerlifting program

    Day 1 Week 13 Calgary Barbell 16 week powerlifting program

    5
  19. Dec 29, 2022 Day 2 Week 13 Calgary Barbell 16 week powerlifting program

    Dec 29, 2022 Day 2 Week 13 Calgary Barbell 16 week powerlifting program

    2
  20. Nov 23, 2022 End of week 9 Calgary Barbell 16 week powerlifting program

    Nov 23, 2022 End of week 9 Calgary Barbell 16 week powerlifting program

    2
  21. Dec 6, 2022 Day 3 Week 10 Calgary Barbell 16 week powerlifting program

    Dec 6, 2022 Day 3 Week 10 Calgary Barbell 16 week powerlifting program

    4
  22. Nov 12, 2022 Week 8 Day 3 Calgary Barbell 16 week powerlifting program

    Nov 12, 2022 Week 8 Day 3 Calgary Barbell 16 week powerlifting program

    7
  23. Dec 20, 2022 Day 1 Week 12 Calgary Barbell 16 week powerlifting program

    Dec 20, 2022 Day 1 Week 12 Calgary Barbell 16 week powerlifting program

    2
  24. Dec 26, 2022 Day 1 Week 13 Calgary Barbell 16 week powerlifting program

    Dec 26, 2022 Day 1 Week 13 Calgary Barbell 16 week powerlifting program

    4
  25. Dec 24, 2022 Day 4 Week 12 Calgary Barbell 16 week powerlifting program

    Dec 24, 2022 Day 4 Week 12 Calgary Barbell 16 week powerlifting program

    3