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Mindfulness Coach Ella

69 Followers
  1. Harnessing Wise Mind: Essential DBT Mindfulness Skills #DBT #WiseMind #Mindfulness #MentalHealth

    Harnessing Wise Mind: Essential DBT Mindfulness Skills #DBT #WiseMind #Mindfulness #MentalHealth

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  3. Insights on tailoring coaching strategies to meet the unique needs of adolescents and young adults.🌟

    Insights on tailoring coaching strategies to meet the unique needs of adolescents and young adults.🌟

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  4. benefits of mindfulness

    benefits of mindfulness

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  6. KABAT-ZINN’S 7 ATTITUDINAL FOUNDATIONS OF MINDFULNESS discussed by Jimmy Petruzzi

    KABAT-ZINN’S 7 ATTITUDINAL FOUNDATIONS OF MINDFULNESS discussed by Jimmy Petruzzi

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  7. Master Your Thoughts - The Power of Mindfulness & Reflection

    Master Your Thoughts - The Power of Mindfulness & Reflection

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  9. Shaping the Journey of a Sports Psychologist & Life Coach. 📚🎥 #inspiration #coaching #journey

    Shaping the Journey of a Sports Psychologist & Life Coach. 📚🎥 #inspiration #coaching #journey

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  11. Mindfulness & Meditation. Featuring: Maxi Plueck

    Mindfulness & Meditation. Featuring: Maxi Plueck

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  12. Every morning, say this: if you Want something in life

    Every morning, say this: if you Want something in life

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  13. Live course segment Integrating mindfulness into coaching with Jimmy Petruzzi

    Live course segment Integrating mindfulness into coaching with Jimmy Petruzzi

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  14. Navigating Self-Awareness and Empowering Choices | Episode 36

    Navigating Self-Awareness and Empowering Choices | Episode 36

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  15. 3 Mindfulness Practices To Bring More Happiness Into Your Everyday Life

    3 Mindfulness Practices To Bring More Happiness Into Your Everyday Life

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  16. The Inner World and Decision-Making: A Refined, Multidimensional Approach

    The Inner World and Decision-Making: A Refined, Multidimensional Approach

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  17. Spiritual Coaching with Holistic Teas & Chart Reading

    Spiritual Coaching with Holistic Teas & Chart Reading

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  18. ​EXPERIENTIAL TRAINING OF MINDFULNESS and Kolb’s Cycle of Experiential Learning

    ​EXPERIENTIAL TRAINING OF MINDFULNESS and Kolb’s Cycle of Experiential Learning

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  21. a useful psychophysiological measure in mindfulness studies is heart rate variability

    a useful psychophysiological measure in mindfulness studies is heart rate variability

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  22. Creating Mindfulness Through Art with Cynthia Hauk | Coaching In Session

    Creating Mindfulness Through Art with Cynthia Hauk | Coaching In Session

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  23. Mindfulness-Based CBT lesson summary mini tutorial

    Mindfulness-Based CBT lesson summary mini tutorial

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  24. mindfulness for sports practical webinar segment

    mindfulness for sports practical webinar segment

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  25. One of the most important considerations for mindfulness meditation

    One of the most important considerations for mindfulness meditation

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