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meditation|calming music|soothing sounds|mindfulness|tranquil music|peaceful melodies|ambient music|stress relief|sleep aid|study music|relaxation techniques|nature sounds|ambient sounds|peaceful visuals|mental health|self-care

2 Followers

Meditation and Healing Techniques

1 Follower
  1. 4 rounds Wim Hof Advanced Breathing Technique + 10 min for meditation with Alpha Brain Waves

    4 rounds Wim Hof Advanced Breathing Technique + 10 min for meditation with Alpha Brain Waves

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  2. Master Your Mind: Breath Awareness Meditation Techniques

    Master Your Mind: Breath Awareness Meditation Techniques

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  3. Coital Alignment Technique - for sacred union.

    Coital Alignment Technique - for sacred union.

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  4. The Technique of Detachment from Technique ~ Shunyamurti Wisdom Teaching

    The Technique of Detachment from Technique ~ Shunyamurti Wisdom Teaching

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  5. Detachment Meditation Technique. Use this to DETACH from the EXTERNAL.

    Detachment Meditation Technique. Use this to DETACH from the EXTERNAL.

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  6. Heide Leelavathi Aures - PT, Eastern & Quantum Healing, Meditation Teacher in #Vilcabamba #Ecuador

    Heide Leelavathi Aures - PT, Eastern & Quantum Healing, Meditation Teacher in #Vilcabamba #Ecuador

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  7. 4 rounds to reach 2 min [Wim Hof] Breathing Technique with WHITE NOISE

    4 rounds to reach 2 min [Wim Hof] Breathing Technique with WHITE NOISE

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  8. 'Being in the Body' Meditation

    'Being in the Body' Meditation

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  9. 7 rounds [Wim Hof] Advanced Breathing Technique - with OM Mantra and Schumann resonance 7.83Hz

    7 rounds [Wim Hof] Advanced Breathing Technique - with OM Mantra and Schumann resonance 7.83Hz

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  10. 5 rounds Wim Hof Breathing Technique with Brown Noise

    5 rounds Wim Hof Breathing Technique with Brown Noise

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  11. [WimHof] 4 rounds - 50 breaths / round - with 369Hz waves [Tesla 3 6 9 code] + 10 min for meditation

    [WimHof] 4 rounds - 50 breaths / round - with 369Hz waves [Tesla 3 6 9 code] + 10 min for meditation

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  12. Grounding Breathwork Meditation | Calm Your Mind & Center Yourself

    Grounding Breathwork Meditation | Calm Your Mind & Center Yourself

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  13. [NO VOICE] Easy Wim Hof Technique - 3 rounds with Alpha Waves + Meditation

    [NO VOICE] Easy Wim Hof Technique - 3 rounds with Alpha Waves + Meditation

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  14. 9 rounds ADVANCED [Wim Hof] Breathing Technique - with healing music: 528Hz

    9 rounds ADVANCED [Wim Hof] Breathing Technique - with healing music: 528Hz

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  15. 900 -1600k HZ | Progressive Relaxation | Release Tension and Anxiety, Meditation Music for Wellness

    900 -1600k HZ | Progressive Relaxation | Release Tension and Anxiety, Meditation Music for Wellness

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  16. Canna Elevation Meditation Practice 2 When You Feel Hopeless or Empty - Becca Williams (#230)

    Canna Elevation Meditation Practice 2 When You Feel Hopeless or Empty - Becca Williams (#230)

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  17. Powerful Pineal Activation | Guided Sleep Meditation with Binaural Beats

    Powerful Pineal Activation | Guided Sleep Meditation with Binaural Beats

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