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  1. Why do we fail at Calorie Restricting? | Weighing our food at Texas De Brazil

    Why do we fail at Calorie Restricting? | Weighing our food at Texas De Brazil

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  5. Keto Beyond the Couch 192 | Should you intermittent fast or eat when hungry?

    Keto Beyond the Couch 192 | Should you intermittent fast or eat when hungry?

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  6. Review of Nespresso Vertuo machine & refillable pods | Can you refill Nespresso pods?

    Review of Nespresso Vertuo machine & refillable pods | Can you refill Nespresso pods?

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  7. How to make Corned beef in a sous vide | How we're changing our diet | Keto full day of eating vlog

    How to make Corned beef in a sous vide | How we're changing our diet | Keto full day of eating vlog

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  8. DIY Sunscreen | Natural sunscreen with no carcinogenic chemicals

    DIY Sunscreen | Natural sunscreen with no carcinogenic chemicals

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  9. Keto Beyond the Couch 185 | How to lower blood glucose naturally. | Why is my glucose high on keto?

    Keto Beyond the Couch 185 | How to lower blood glucose naturally. | Why is my glucose high on keto?

    2
  10. Keto Lemon Meringue pudding | High Protein, low carb pudding (with eggs)

    Keto Lemon Meringue pudding | High Protein, low carb pudding (with eggs)

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  11. Carnivore Chicken Nuggets (No almond or Coconut flour) | How to get more protein on Keto

    Carnivore Chicken Nuggets (No almond or Coconut flour) | How to get more protein on Keto

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  12. Keto Beyond the Couch 188 | How to determine fat and protein in food | How much fat should you eat

    Keto Beyond the Couch 188 | How to determine fat and protein in food | How much fat should you eat

  14. 10 Foods we mindlessly binge on | Keto foods that could cause a stall

    10 Foods we mindlessly binge on | Keto foods that could cause a stall

  15. Beef Butter Bacon Egg & Keto Chow challenge, day 3 | How we make protein bread | New Year, New "Do"

    Beef Butter Bacon Egg & Keto Chow challenge, day 3 | How we make protein bread | New Year, New "Do"

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  17. Save money by eating nutrient dense foods | How to make Keto Jambalaya | Keto Full Day of Eating

    Save money by eating nutrient dense foods | How to make Keto Jambalaya | Keto Full Day of Eating

    4
  18. Ice Chips review | We tried almost every flavor, including Black Licorice

    Ice Chips review | We tried almost every flavor, including Black Licorice

    2
  20. Keto Mexican shredded chicken | What we eat to lose weight on Keto | Full day of eating vlog

    Keto Mexican shredded chicken | What we eat to lose weight on Keto | Full day of eating vlog

    2
  21. Beef Butter Bacon Egg Challege day 36 | Rachel's in her happy place | Word & thoughts mean something

    Beef Butter Bacon Egg Challege day 36 | Rachel's in her happy place | Word & thoughts mean something

    2
  23. Should you track food on keto? | The best keto soft tacos | Keto full day of eating

    Should you track food on keto? | The best keto soft tacos | Keto full day of eating

  24. What's in the April Keto Box? A non keto persons opinion of keto treats

    What's in the April Keto Box? A non keto persons opinion of keto treats

  25. Tracking our food on keto | What we learned from tracking | Best Keto Waffles ever

    Tracking our food on keto | What we learned from tracking | Best Keto Waffles ever