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  2. My armwrestling training program explained

    My armwrestling training program explained

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  3. Lachlan Adair coaches me to a massive deadlift PR.

    Lachlan Adair coaches me to a massive deadlift PR.

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  4. Training to hold with just my thumb based pronation.

    Training to hold with just my thumb based pronation.

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  10. 191 days of proper strength training (My transformation)

    191 days of proper strength training (My transformation)