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Take back your health  Verified

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Think Yourself Healthy with Heather Barbieri RDN

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Being healthy should be part of your overall lifestyle. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health are important for your self-esteem and self-image.

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GoodHealthbyYourself

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health & fitness

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Helping You Help Yourself

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