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A place of workout routines,Fitness tips and practical tips for making healthy choices every day

2 Followers

On this channel, you'll find a wealth of content designed to inspire, motivate, and guide you on yoeffective workout routines and nutritional tips to wellness advice and healthy lifestyle hacks,

0 Followers
  1. Revolutionise Your Fitness Routine with Personalised Workouts

    Revolutionise Your Fitness Routine with Personalised Workouts

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  2. Have you ever implemented gamification to your fitness routine?

    Have you ever implemented gamification to your fitness routine?

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  3. PODCAST #258 : On the road with Aurora and Monika Ep22 - Our health and fitness routines

    PODCAST #258 : On the road with Aurora and Monika Ep22 - Our health and fitness routines

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  5. The Dr. Ardis Show | Spearmint & It's Miraculous Health Benefits | Episode 11.06.2024

    The Dr. Ardis Show | Spearmint & It's Miraculous Health Benefits | Episode 11.06.2024

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  7. My Workout Routine / EP 1

    My Workout Routine / EP 1

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  8. Meridian Exercises for CONSTIPATION | 10 Minute Daily Routines

    Meridian Exercises for CONSTIPATION | 10 Minute Daily Routines

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  11. Everyday routines for a better lifestyle

    Everyday routines for a better lifestyle

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  12. Neck and Shoulder Release - 10 Minute Daily Routines

    Neck and Shoulder Release - 10 Minute Daily Routines

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  13. GASTROINTESTINAL Massage | 10 Minute Daily Routines by Brain Education TV

    GASTROINTESTINAL Massage | 10 Minute Daily Routines by Brain Education TV

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  14. What Is Health? IS IT DIFFREENT TO FITNESS? #fitness #healthy #healthcare

    What Is Health? IS IT DIFFREENT TO FITNESS? #fitness #healthy #healthcare

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  15. #8 - Adam & Tanner - What is an upward spiral look like in health, morning routines and how to start

    #8 - Adam & Tanner - What is an upward spiral look like in health, morning routines and how to start

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  16. Physiotherapy #exercise #health #medical

    Physiotherapy #exercise #health #medical

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