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  4. E3MOMx3 12 Front Squats 155lbs; 5Rds 15 Dbx2 Push Press 35s, 10 Db Snatch 35, 5 Shuttles, 25 T2B*

    E3MOMx3 12 Front Squats 155lbs; 5Rds 15 Dbx2 Push Press 35s, 10 Db Snatch 35, 5 Shuttles, 25 T2B*

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  7. 3x3 110 Kg Long Pause Front Squat Back-offs. Last Set

    3x3 110 Kg Long Pause Front Squat Back-offs. Last Set

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  8. NEW SKILL ALERT: front handspring & squat-on

    NEW SKILL ALERT: front handspring & squat-on

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  16. 𝐒𝐐𝐔𝐀𝐓 𝐌𝐎𝐍𝐒𝐓𝐄𝐑𝐒 - Front Squat 405kg/893lbs

    𝐒𝐐𝐔𝐀𝐓 𝐌𝐎𝐍𝐒𝐓𝐄𝐑𝐒 - Front Squat 405kg/893lbs

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    1
  17. Outdoor Front squat 255x5

    Outdoor Front squat 255x5

    18
    4
    28
  19. Front Squat and Incline Press - 20220210

    Front Squat and Incline Press - 20220210

    62
    16
    127
  23. Front Squat PR 315

    Front Squat PR 315

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    1
    15
  24. Front squat 245 x 3 with long pause

    Front squat 245 x 3 with long pause

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    19
    22