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  4. 4 Cognitive DISTORTIONS that Mess with Your Brain

    4 Cognitive DISTORTIONS that Mess with Your Brain

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  5. Cognitive Distortions (Moral Licensing): Rationalizing self-serving behavior

    Cognitive Distortions (Moral Licensing): Rationalizing self-serving behavior

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  6. Overcoming Self-Sabotage: Cognitive Distortions Part 3

    Overcoming Self-Sabotage: Cognitive Distortions Part 3

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  9. Managing Cognitive Distortions And Depression | Using CBT To Enhance Mental Wellness

    Managing Cognitive Distortions And Depression | Using CBT To Enhance Mental Wellness

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  10. Why you have such bad thoughts COGNITIVE DISTORTIONS EXPLAINED!

    Why you have such bad thoughts COGNITIVE DISTORTIONS EXPLAINED!

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  12. Cognitive Distortions Example - Supporting Young People - Mental Health Tips

    Cognitive Distortions Example - Supporting Young People - Mental Health Tips

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  14. Episode 8- OVERCOMING COGNITIVE DISTORTIONS THROUGH YOUR EXECUTIVE FUNCTIONS: Thinking Your Way to Better Living

    Episode 8- OVERCOMING COGNITIVE DISTORTIONS THROUGH YOUR EXECUTIVE FUNCTIONS: Thinking Your Way to Better Living

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  16. Cognitive Distortions And Depression: An Innovative & Alternative Outlook On Psychiatric Care

    Cognitive Distortions And Depression: An Innovative & Alternative Outlook On Psychiatric Care

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  17. How Cognitive Distortions Can Depress You

    How Cognitive Distortions Can Depress You

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  19. 💔 Unveiling Childhood Hurts: Healing Beyond Distortions✨

    💔 Unveiling Childhood Hurts: Healing Beyond Distortions✨

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  20. How to Change Your Negative Thinking

    How to Change Your Negative Thinking

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  22. Lunchtime Chats ep 158: How can we decode distortions and live with cognitive sovereignty

    Lunchtime Chats ep 158: How can we decode distortions and live with cognitive sovereignty

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  23. Neurologist Shows You How to Avoid Cognitive Decline | Dr. Dale Bredesen & Shawn Stevenson

    Neurologist Shows You How to Avoid Cognitive Decline | Dr. Dale Bredesen & Shawn Stevenson

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