1. What People Get Wrong About Calorie Deficits (Don’t Make These Mistakes)

    What People Get Wrong About Calorie Deficits (Don’t Make These Mistakes)

    24
  2. 5 worst cardio exercise for glutes | Beginner's mistake | 5 worst glute workout mistakes women make!

    5 worst cardio exercise for glutes | Beginner's mistake | 5 worst glute workout mistakes women make!

    16
  3. 4 Things NOBODY Tells You About Fat Loss (AVOID MISTAKES!)

    4 Things NOBODY Tells You About Fat Loss (AVOID MISTAKES!)

    34
  4. How To STOP Cardio From Killing Your Gains (3 WORST Mistakes You’re Making)

    How To STOP Cardio From Killing Your Gains (3 WORST Mistakes You’re Making)

    90
    1
  5. How Many Calories Should You Eat To Lose Fat? (GET THIS RIGHT!)

    How Many Calories Should You Eat To Lose Fat? (GET THIS RIGHT!)

    42
  6. STOP Making This Mistake That Slows Down your Fat Loss

    STOP Making This Mistake That Slows Down your Fat Loss

    5
    1