1 year agoDREW BAYE 2 | BASIC START: 2 lower body; 2 push; 2 pull; neck; calf; ab; wristDoctors To Trust
1 year ago10 MINUTE FAT MELTING HIIT CARDIO WORKOUTJumping rope will work your calf muscles, quads, hamstrings, glutes, abs, oblique muscles