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  1. [Power Breath] 3 rounds breathing exercise - IMPROVE YOUR ENDURANCE

    [Power Breath] 3 rounds breathing exercise - IMPROVE YOUR ENDURANCE

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  2. NO VOICE Version - Breathing Exercises: 40 breaths / 4 rounds

    NO VOICE Version - Breathing Exercises: 40 breaths / 4 rounds

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  3. [Power Breath] 5 rounds breathing exercise guided - Breathing for ENDURANCE

    [Power Breath] 5 rounds breathing exercise guided - Breathing for ENDURANCE

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  4. [NO VOICE] SLOW Version Breathing Exercises: 35 breaths / 4 rounds with GONG & Theta Waves

    [NO VOICE] SLOW Version Breathing Exercises: 35 breaths / 4 rounds with GONG & Theta Waves

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  5. 10 Minute Mindful Breathing Exercise for Anxiety Relief

    10 Minute Mindful Breathing Exercise for Anxiety Relief

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  6. [NO VOICE] Wim Hof Breathing Exercise: 5 rounds - 40 breaths

    [NO VOICE] Wim Hof Breathing Exercise: 5 rounds - 40 breaths

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  7. Two Meditation Exercises For Beginners | Guided Meditation For Grounding, Diving Deep, Relaxation

    Two Meditation Exercises For Beginners | Guided Meditation For Grounding, Diving Deep, Relaxation

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  8. [Wim Hof] Breathing exercise: 10 rounds to reach 4 minutes of breath retention.

    [Wim Hof] Breathing exercise: 10 rounds to reach 4 minutes of breath retention.

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  10. Join a Female Instructor for 5 Rounds of Guided Wim Hof Breathing with Cosmic Sounds

    Join a Female Instructor for 5 Rounds of Guided Wim Hof Breathing with Cosmic Sounds

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  11. 5 rounds Guided Breath Exercise | new voice - 1min to 3min & meditation

    5 rounds Guided Breath Exercise | new voice - 1min to 3min & meditation

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  12. Breathing Exercise 6 Rounds WIM HOF Breathwork with 35 breaths per round with Solfeggio 417Hz

    Breathing Exercise 6 Rounds WIM HOF Breathwork with 35 breaths per round with Solfeggio 417Hz

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  13. Why Swimming is One of the Best Exercises!

    Why Swimming is One of the Best Exercises!

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  14. 4 rounds [female voice] Wim Hof breathing workout ❯ 40 breaths + Om mantra ॐ

    4 rounds [female voice] Wim Hof breathing workout ❯ 40 breaths + Om mantra ॐ

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  15. 7 Rounds of Alkaline Breathing: A Wim Hof Breathing Exercise for Optimal Health

    7 Rounds of Alkaline Breathing: A Wim Hof Breathing Exercise for Optimal Health

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  16. [Wim Hof] 8 ROUNDS Breathwork Exercise Guided by a FEMALE voice

    [Wim Hof] 8 ROUNDS Breathwork Exercise Guided by a FEMALE voice

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  17. Guided Wim Hof Method Breathing-維姆霍夫引導呼吸法

    Guided Wim Hof Method Breathing-維姆霍夫引導呼吸法

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  18. 3 rounds advanced breathing technique: [Wim Hof] with a female voice - 2 to 3 min retentions

    3 rounds advanced breathing technique: [Wim Hof] with a female voice - 2 to 3 min retentions

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  20. 5 Ways To Master Fear & Nervousness In Basketball | Ultimate Guide🏀

    5 Ways To Master Fear & Nervousness In Basketball | Ultimate Guide🏀

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  21. Optimize Your Life: 10 Daily Biohacking Tips for Peak Performance

    Optimize Your Life: 10 Daily Biohacking Tips for Peak Performance

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  22. Detoxify Your Lungs Naturally With These Daily Habits

    Detoxify Your Lungs Naturally With These Daily Habits

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  23. Dive Into Deep Dreams: 10-Minute Guided Sleep Meditation 🌜✨

    Dive Into Deep Dreams: 10-Minute Guided Sleep Meditation 🌜✨

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