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  1. Don't practice this pranayam if you have hypertension

    Don't practice this pranayam if you have hypertension

    8
  2. Lose Weight by Breathing - SOMA Breath Masterclass For Losing Weight

    Lose Weight by Breathing - SOMA Breath Masterclass For Losing Weight

    2
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    68
  3. Respiratory Resilience - Day 5 of 9-Day Breathwork Challenge for Mental & Physical Toughness

    Respiratory Resilience - Day 5 of 9-Day Breathwork Challenge for Mental & Physical Toughness

    21
  4. 15 Minute Daily Yoga Routine for Beginners (Follow Along)

    15 Minute Daily Yoga Routine for Beginners (Follow Along)

    22
  5. 15 Min Daily Yoga Routine for Beginners (Follow Along)

    15 Min Daily Yoga Routine for Beginners (Follow Along)

    59
  6. 15 Minute Daily Yoga Routine for Beginners (Follow Along)

    15 Minute Daily Yoga Routine for Beginners (Follow Along)

    32
  7. Yoga for Glowing Skin - Shilpa Shetty

    Yoga for Glowing Skin - Shilpa Shetty

    17
  8. Ignite Your Energy - Day 1 of 9 Day Breathwork Challenge for Vitality and Health

    Ignite Your Energy - Day 1 of 9 Day Breathwork Challenge for Vitality and Health

    32