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soothe_yourself

2 Followers

SootheYourself

1 Follower

meditation|calming music|soothing sounds|mindfulness|tranquil music|peaceful melodies|ambient music|stress relief|sleep aid|study music|relaxation techniques|nature sounds|ambient sounds|peaceful visuals|mental health|self-care

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  1. Soothing Anxiety Relief | 10 Minute Guided Meditation

    Soothing Anxiety Relief | 10 Minute Guided Meditation

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  2. Mastering Self Care Empower Yourself and Your Kids

    Mastering Self Care Empower Yourself and Your Kids

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  5. Daily Calm 10 Minute Mindfulness Meditation Self Soothing

    Daily Calm 10 Minute Mindfulness Meditation Self Soothing

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