1. April Week 3 - Lessons Learned from the Hapalua Half Marathon and a Brutal Brick Workout on Hills!

    April Week 3 - Lessons Learned from the Hapalua Half Marathon and a Brutal Brick Workout on Hills!

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  2. UPDATED: Leg 2, Report #7 The Ocean Race is Nearing Cape Town and the Fleet is Closing Up.

    UPDATED: Leg 2, Report #7 The Ocean Race is Nearing Cape Town and the Fleet is Closing Up.

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