11 months ago99% can't do this basic bodyweight "routine." (plus special Powerbatics challenge)Lee WeilandVerified
10 months agoSTOP doing Back Exercises. Do these 3 instead for Unstoppable Strength.Lee WeilandVerified
10 months agoQuick (but BRUTAL) Warmup builds 600% more Strength & Flexibility. (full Spain lesson)Lee WeilandVerified
11 months agoSTOP doing Squats: do these 3 moves instead (for legs as strong as iron)Lee WeilandVerified
6 months agoJogging Is Mediocre. 3 Things You Can Do Instead (for Spicy Training).Lee WeilandVerified
10 months agoYou MUST do these 5 moves EVERYDAY (or never master your bodyweight).Lee WeilandVerified