Channels

Flexible yoga. contortion workout. split stretch. stretching for stretching legs feet. gymnastics

57 Followers

Lose belly fat the best way there is? Well, see some ab exercises for women at home. These will be great workouts to do. Of this, there are no doubts. The first half of the video shows you different kinds of stomach crunches. Most of them involving leg m

4 Followers
  1. Hot Girl Trainer’s Ultimate Leg & Back Workout! 🏋️ #fitness

    Hot Girl Trainer’s Ultimate Leg & Back Workout! 🏋️ #fitness

    148
    1
  2. 16 MIN ADVANCED WEIGHTED LEG WORKOUT-Build your entire lower body with only dumbbells | Selah Myers

    16 MIN ADVANCED WEIGHTED LEG WORKOUT-Build your entire lower body with only dumbbells | Selah Myers

    50
    9
    286
    2
  3. Intense Leg Stretch's and Relaxing Yoga

    Intense Leg Stretch's and Relaxing Yoga

    59
  4. 🧘‍♀️My Leg Workout | Muscle Strengthening with Expanders ✨

    🧘‍♀️My Leg Workout | Muscle Strengthening with Expanders ✨

    236
  5. Pilates Strong Leg Workout on the Mat - How to Strengthening exercises for beginners

    Pilates Strong Leg Workout on the Mat - How to Strengthening exercises for beginners

    22
  6. YOGA for LEG FLEXIBILITY Challenge! Home Workout for Flexible Legs

    YOGA for LEG FLEXIBILITY Challenge! Home Workout for Flexible Legs

    73
  7. Leg Workout with Dumbbells at Home - 30 Minute Legs and Glutes Lower Body Workout with Weights

    Leg Workout with Dumbbells at Home - 30 Minute Legs and Glutes Lower Body Workout with Weights

    3
    0
    216
  8. Home Dumbbell Legs Workout for Women & Men - 40 Min Lower Body Leg Workouts with Dumbbells & Weights

    Home Dumbbell Legs Workout for Women & Men - 40 Min Lower Body Leg Workouts with Dumbbells & Weights

    3
    0
    342
  9. YOGA for LEG FLEXIBILITY Challenge! Home Workout for Flexible Legs

    YOGA for LEG FLEXIBILITY Challenge! Home Workout for Flexible Legs

    64
  10. 25 MIN HIIT AND STRENGTH LEG WORKOUT _ BUILD LEAN MUSCLE FROM HOME (With Backpack)

    25 MIN HIIT AND STRENGTH LEG WORKOUT _ BUILD LEAN MUSCLE FROM HOME (With Backpack)

    77
  11. Best Leg Day Workout for Strength and Muscle Growth | Leg Exercises for Power #legday

    Best Leg Day Workout for Strength and Muscle Growth | Leg Exercises for Power #legday

    116
    1
  12. How to Do a Back Workout | Gym Workout

    How to Do a Back Workout | Gym Workout

    35
  13. The ULTIMATE Leg Workout for MASS – Dumbbells Only!

    The ULTIMATE Leg Workout for MASS – Dumbbells Only!

    53