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  1. Improve Exhale Retention Hold - Advance Level

    Improve Exhale Retention Hold - Advance Level

    15
    3
    28
  2. Educational Purposes Only..!

    Educational Purposes Only..!

    11
  3. 3 rounds advanced breathing technique: [Wim Hof] with a female voice - 2 to 3 min retentions

    3 rounds advanced breathing technique: [Wim Hof] with a female voice - 2 to 3 min retentions

    3
    0
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  4. 5 EASY Wim Hof rounds to achieve 2 minutes retention - 25 breaths / round

    5 EASY Wim Hof rounds to achieve 2 minutes retention - 25 breaths / round

    216