Channels

Chef Shaka

509 Followers
  1. Pan Seared NY Strip w/ Salt Crusted Baked Potatoes & Peppered Mac N Cheese

    Pan Seared NY Strip w/ Salt Crusted Baked Potatoes & Peppered Mac N Cheese

    115
    1
  2. Meal Prep: High Protein Black Garlic Butter Chicken w/ Roasted Potatoes

    Meal Prep: High Protein Black Garlic Butter Chicken w/ Roasted Potatoes

    2.17K
  3. Grilled Jamaican Jerk Ribeyes w/ Asparagus

    Grilled Jamaican Jerk Ribeyes w/ Asparagus

    23
    1
  4. Cold Brew Bailey’s Mousse

    Cold Brew Bailey’s Mousse

    37
  5. Hot Buttered Coconut Rum Cocktail

    Hot Buttered Coconut Rum Cocktail

    2
    0
    18
    1
  6. Pressed Breakfast Burritos w/ Coconut Rice and Black Beans

    Pressed Breakfast Burritos w/ Coconut Rice and Black Beans

    2
    0
    54
  7. Protein Blue Coffee w/ Apple Pear & Pumpkin Muffin!

    Protein Blue Coffee w/ Apple Pear & Pumpkin Muffin!

    59
  8. Shaved Steak Sandwich Bowl

    Shaved Steak Sandwich Bowl

    34
    1
  9. Hearty Sausage, Bean, and Vegetable Soup

    Hearty Sausage, Bean, and Vegetable Soup

    35
  10. Fresh Chicken & Avocado Wraps

    Fresh Chicken & Avocado Wraps

    47
  11. Tacos w/ refried black beans & cilantro lime rice

    Tacos w/ refried black beans & cilantro lime rice

    51
  12. Watermelon Mezcal Cocktail

    Watermelon Mezcal Cocktail

    61
  13. Garden Salsa w/ Turkey Taco Salad

    Garden Salsa w/ Turkey Taco Salad

    49
  14. Chicken salad croissants with Air Fried Zucchini

    Chicken salad croissants with Air Fried Zucchini

    18
  15. T-Bone dinner w/ Zucchini and Potatoes Au Gratin

    T-Bone dinner w/ Zucchini and Potatoes Au Gratin

    31
  16. Unexpectedly Spicy Chicken Alfredo

    Unexpectedly Spicy Chicken Alfredo

    38
  17. Breakfast for dinner. Steak & Eggs with Potatoes O’Brien

    Breakfast for dinner. Steak & Eggs with Potatoes O’Brien

    49
  18. Meal Prep: High Protein Chicken Fried Rice & Quinoa With Chicken Potstickers

    Meal Prep: High Protein Chicken Fried Rice & Quinoa With Chicken Potstickers

    37
    1