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  3. How to Run a Sub 10 Minute 2 Mile Effectively

    How to Run a Sub 10 Minute 2 Mile Effectively

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  4. 5.4.22 - Girls 3200m Run - Jim Parsons Middle School Regional Track Meet @ Notre Dame Academy

    5.4.22 - Girls 3200m Run - Jim Parsons Middle School Regional Track Meet @ Notre Dame Academy

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  5. 2.16.24 - Women's 3200m Run at Mt. St. Joseph Indoor HS Meet

    2.16.24 - Women's 3200m Run at Mt. St. Joseph Indoor HS Meet

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  6. 5.12.22 - 3200m Run - Jerry Lancaster Middle School Invitational @ Holmes HS

    5.12.22 - 3200m Run - Jerry Lancaster Middle School Invitational @ Holmes HS

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  7. 5.4.22 - Boys 3200m Run - Jim Parsons Middle School Regional Track Meet @ Notre Dame Academy

    5.4.22 - Boys 3200m Run - Jim Parsons Middle School Regional Track Meet @ Notre Dame Academy

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  8. How to Run a Faster Two Mile Time and Hold Pace Longer

    How to Run a Faster Two Mile Time and Hold Pace Longer

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