Meditation & Relaxation & Sleep

Elevate your meditation experience with the immersive ambiance of a group of monks Om chanting. This composition transcends traditional music genres, inviting listeners to unwind as stress, worries and tension dissolve in the tranquil soundscape of meditating monks. Om, revered as 'the sound of the universe', resonates at 136 hz, fostering a sense of well-being and relaxation. This harmonious blend promotes holistic wellness, nurturing the mind, body, and spirit through energy clearing, balancing, and healing vibrations. Featuring authentic Tibetan bowls, an Om tuning pipe, and 432 hz tuning forks, this serene backdrop complements the soothing chants of 'Om', grounding listeners in a profound journey of meditation and tranquility. 🔴 Join this channel to get access to perks: https://www.youtube.com/channel/UCp5ZyNB-KuXZtVPryvL5m3Q/join 🔴 *HOW TO MEDITATE THE EASY WAY* Unlock the healing potential of frequencies through meditation: take a moment to relax, focus on your breath, and open up to the energy of the vibration. ✅ What exactly is meditation: https://youtu.be/u-IIkZKJjlY ✅ If you liked this video, please subscribe so that we can continue making more inspiring videos. Thank you: https://www.youtube.com/channel/UCp5ZyNB-KuXZtVPryvL5m3Q/?sub_confirmation=1 ✅ Recommended Playlists: ✅ Link to our Guided Mediation Playlist: https://youtube.com/playlist?list=PLIGh_0HKV44k1xhSCC8OeJvnUsczfMDLY ✅ Pure Healing Tones: https://www.youtube.com/playlist?list=PLIGh_0HKV44kAvkzFCdObw83d1TGWygvh This work does not aim to replace professional medical or counselling advice. If you are dealing with a physical or mental illness, it is important to always seek help from a professional. It is advised not to drive or operate machinery while listening to sleep meditation music, binaural beats, or guided sleep relaxations.