embrace the suck

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Time to smoke yourself! And this 10 minute workout will get you there. I'm using a 20lb weighted vest for this, but you can go lighter or heavier. Or, you can just run through this workout without the vest and just go bodyweight. And if you need a little more sweat, run this workout for a few rounds! Let us know what you think! Don’t forget to LIKE & SUBSCRIBE for more "Follow Me" series workouts! 🤘 https://www.youtube.com/c/grittysoldier?sub_confirmation=1 🚨Come TRAIN on the Gritty Soldier app: https://my.playbookapp.io/gritty-soldier 🏋️‍♂️ Check out the website for THE BEST military fitness programs: https://grittysoldier.com/ - - ALSO FOLLOW ON: Instagram: https://www.instagram.com/gritty.soldier.fitness/ Facebook: https://www.facebook.com/grittysoldierfitness Twitter: https://www.twitter.com/grittysoldier - - ⚔️JOIN the inner-circle of the Gritty Soldier community! Become a Patron on Patreon: https://www.patreon.com/GrittySoldier?utm_campaign=creatorshare_creator - - Equipment I'm using: (links direct to Amazon): 1. WEIGHTED VEST: 5.11 TacTec Tactical Weighted Fitness & Workout Vest: https://amzn.to/3OUbRjd 2. WEIGHT VEST PLATES (9lbS): https://amzn.to/3WJMXVg - - 👉 My Amazon Page (recommendations for Supps, Equipment, and Gear): https://www.amazon.com/shop/grittysoldier?ref_=cm_sw_r_mwn_aipsfshop_aipsfgrittysoldier_BF9Q2EVKPQ2X541XXMZ5 - - - - 💪 Use this link to check out the Major Lutie Fitness POWER RACK you see in the back (DO NOT FORGET to use the code “GrittySoldier” at checkout to save $30!!!): https://www.major-lutie.com/spqvl0ao You can check out more from Major Lutie Fitness on YouTube at: @majorlutiefitness - - - - Sections: 00:00 Begin 00:30 High Knees 01:30 Forearm Plank 02:30 Squat Jumps 03:30 Push-Ups 04:30 Mountain Climbers 05:30 Flutter Kicks 06:30 Skaters 07:30 Plank-Ups 08:30 Burpees 09:30 Jumping Jacks - - - *An Amazon Affiliate *Major-Lutie Affiliate *Information not officially affiliated with the US Army or DOD. #workout #military #fitness