Fresh & Fit

Join castle club for extra content and zoom calls with the guys: https://freshandfit.locals.com https://premium.castleclub.tv ⏲️TIME STAMPS⏲️ 00:00 : Stream will start soon 09:10 : INTRO 10::30 : Announcements CC meetup 🏰, Myron is LIVE everyday at 5 @myrongainesx , @AFreshStart on YouTube and Rumble 💎 14:25 : Why it’s more difficult for guys to get over a breakup 20:10 : #1 Focus on self improvement 22:35 : Place holder boyfriend | Importance of going to the gym 💪 29:00 : Clip: Worst Thing To Do After Breakup | Andrew Huberman 34:30 : You’re cooked she’s betting against you! 🫵 36:06 : The problem with academia 39:30 : Economic of box 📦 42:30 : Redpill is on the rise because… 💊 48:00 : Chats 💬 52:15 : #2 Getting more women 57:00 : She’ll make rules for you and break them for him 59:00 : #3 Have a support system 1:03:45 : Recap ⏪ 1:06:25 : W Frank 🐕 1:10:25 : OUTRO move to Locals/Castle Club 🏰

Join CastleClub Premium To Change Your Life In DATING, STOCKS, CRYPTO FITNESS and NETWORKING for ONLY $67 a month before it goes to $98 next month: https://premium.castleclub.tv @unplugfit GO VOTE for Myron & Nick on PBD🔥 - https://x.com/MyronGainesX/status/1873582399713583480 ⏲️ TIME STAMPS ⏲️ 0:00 : Preview... 5:30 : Show begins!- We are BACK! 8:30 : Myron is going viral on X🔥 - https://x.com/MyronGainesX 10:20 : Plans for 2025!🏆 / why did we got banned on IG 13:00 : Netanyahu has colon c@ncer 14:30 : Who is Lil Durk? / Frank learnt something new🐶 18:45 : Quick overview of what happened with Lil Durk 24:00 : Reacting to Lil Durk’s documentary 27:00 : Caught in 4K👀 29:20 : Lil Durk’s indictment & superseding indictment 32:00 : Self- snitching from Lil Durk & OTF members 41:20 : Join CastleClub Premium (Price goes up tot $98 in January) - https://premium.castleclub.tv 42:30 : More self-snitching…🤦🏻🤦🏻 45:40 : Thug life - Most incriminating album ever? 47:30 : Lil Durk is COOKED🧑🏾‍🍳 52:00 : BRUHH! The Feds put his lyrics in indictment 55:20 : Myron roasts Fatboi Flakko🔥😭 59:30 : (HILARIOUS!🤣) Agent Myron reacts to Lil Durk’s music 1:03:00 : Lil Durk - Pelle Coat & collab with J-Cole 1:06:20 : Law&Crime video - Durk gets slammed with NEW charges in M*rder for hire slot 1:12:00 : Watch previous episode on how the actual hit went down 1:13:00 : Lil Durk’s flights & How did border protection track him? 1:16:30 : Snoop Dogg? / Can Durk get out of this? 1:21:30 : Why is it SO HARD to get a wiretap? 1:24:45 : Prediction of the case - what’ll happen next? 1:27:30 : 7 Shocking details in Lil Durk’s m*rder for hire plot 1:30:00 : New Year subathon on RUMBLE🔥 1:31:00 : Back to the video / Where is Lil Durk locked up right now? 1:37:00 : The Feds will do their best to turn Durk’s friends against him 1:42:00 : Lil Durk connection 1:50:00 : Myron breaks down the Search warrant 1:54:00 : What is trap and trace? 1:59:30 : Guess the name of the search 2:01:00 : Sh00ter caught running in tape 2:02:30 : Bro thinks he’s him💀 2:09:00 : Lil Durk linked to 2022 Homicide 2:14:00 : Follow Myron on X - https://x.com/MyronGainesX and IG - https://www.instagram.com/myrongainesx/?hl=en 2:15:00 : Back to the video - The Many M*rders of Lil Durk 2:20:00 : F**k the haters 2:25:30 : Beef with FBG Duck 2:27:00 : Myron COOKS the haters in the chat🔥😭 2:33:00 : Back to the video 2:35:30 : GO VOTE for Myron & Nick on PBD - https://x.com/MyronGainesX/status/1873582399713583480 2:44:30 : Myron & Nick will BREAK the Internet🔥 2:50:00 : Myron COOKS Vivek & Ben Shapiro 2:53:00 : Join CastleClub Premium before pice goes up - https://premium.castleclub.tv 2:53:50 : Outro!

Join CastleClub Premium To Change Your Life In DATING, STOCKS, CRYPTO FITNESS and NETWORKING for ONLY $67 a month before it goes to $98 next month: https://premium.castleclub.tv ⏲️ TIME STAMPS ⏲️ 0:00 : Preview… 7:40 : Show begins!🔥- It’s time to COOK!🧑🏾‍🍳 11:00 : Myron used to work in immigration 14:00 : Join the CastleClub email list for FREE🏰 - https://freshandfit.locals.com 14:30 : Today’s topic - Elon & Vivek get BACKLASH from MAGA on Immigration! 24:30 : Tweets that led to this fire😳 ft. Laura Loomer 30:00 : What is an H-1B Visa? 34:30 : After this , watch our interview with US Border Patrol Agent👉 - https://www.youtube.com/live/6v7VwLSC3Qk?si=ZZkwvUf4tWzK6iuc 35:30 : Myron explains what led to this controversy & gives his take 40:00 : How Biden admin. ALLOWED illegal aliens in the US 44:00 : How ICE deals with illegal aliens 47:00 : Exposing Visa scams & Marriage frauds 56:00 : Why Myron hates mass immigration 59:20 : How human smuggling & human trafficking works in the U.S. (In-depth explanation) 1:11:00 : Chats! 1:13:30 : “My parents want me to do marriage fraud to get the green card”💀 1:14:00 : Border Patrol Agent (Zach) joins the stream - Elon & Vivek are wrong 1:20:00 : Zach explains how they catch illegal aliens in the border 1:34:00 : Zach’s story & why did he became a whistleblower? 1:42:00 : Will they fire Zach for this? / How Border Patrol works in the U.S. 1:53:30 : When Myron got handcuffed in the club 🚨 ⛓️‍💥 2:03:00 : Sulaiman Ahmed joins in : Gr*yper accounts are getting suspended 2:09:30 : Free Speech SHOULD BE free from consequences 2:19:00 : Alex Jones is a j**?? ( Switch over to Rumble ) 2:23:00 : Indians are COOKED!🇮🇳 2:27:30 : Indians have the highest pregnancy rates in the UK🇬🇧 2:31:30 : Elon got ratio’d then this happened / Why are Americans getting poorer 2:35:00 : EVERY SINGLE TIME!🛎️ 2:36:30 : She we hire Indians remotely? 2:40:00 : Myron & Angie having a moment🔥 / List of Gr*ypers account that got suspended 2:46:00 : Is Elon ruining X? 2:57:00 : Ian Cheong is an idiot 2:58:30 : Clip - Trump’s stance on H-1B Visa 3:02:00 : What Elon & Vivek don’t understand 3:04:00 : Myron COOKS on mass immigration & open borders🔥 3:14:00 : We all know who pushes open borders… 🛎️👀 3:29:00 : The H-1B visa controversy EXPOSED a lot of influencers 3:34:00 : How foreign immigrants RUIN the country 3:39:00 : Nick was RIGHT! 3:47:00 : Bro went off on Elon Musk😭 3:49:00 : Chats! / Should we do earlier shows?? 3:51:00 : Hit up Myron if you wanna DEBATE on mass immigration - https://x.com/MyronGainesX 3:52:30 : Tune into Afterhours next… 3:54:00 : American music to end the stream🔥

Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamelements.com/freshandfitpodcast/tip Join Castle Club For Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Check me out on Spotify, Apple, Google and other podcasts HERE: https://anchor.fm/fedreacts IG: https: https://www.instagram.com/fedreacts/ Tik Tok: https://www.tiktok.com/@fedreactshsi ⏲️ TIME STAMPS ⏲️ 0:00 : Preview... 5:30 : Show begins!- We are BACK! 8:30 : Myron is going viral on X🔥 - https://x.com/MyronGainesX 10:20 : Plans for 2025!🏆 / why did we got banned on IG 13:00 : Netanyahu has colon c@ncer 14:30 : Who is Lil Durk? / Frank learnt something new🐶 18:45 : Quick overview of what happened with Lil Durk 24:00 : Reacting to Lil Durk’s documentary 27:00 : Caught in 4K👀 29:20 : Lil Durk’s indictment & superseding indictment 32:00 : Self- snitching from Lil Durk & OTF members 41:20 : Join CastleClub Premium (Price goes up tot $98 in January) - https://premium.castleclub.tv (https://premium.castleclub.tv/) 42:30 : More self-snitching…🤦🏻🤦🏻 45:40 : Thug life - Most incriminating album ever? 47:30 : Lil Durk is COOKED🧑🏾‍🍳 52:00 : BRUHH! The Feds put his lyrics in indictment 55:20 : Myron roasts Fatboi Flakko🔥😭 59:30 : (HILARIOUS!🤣) Agent Myron reacts to Lil Durk’s music 1:03:00 : Lil Durk - Pelle Coat & collab with J-Cole 1:06:20 : Law&Crime video - Durk gets slammed with NEW charges in M*rder for hire slot 1:12:00 : Watch previous episode on how the actual hit went down 1:13:00 : Lil Durk’s flights & How did border protection track him? 1:16:30 : Snoop Dogg? / Can Durk get out of this? 1:21:30 : Why is it SO HARD to get a wiretap? 1:24:45 : Prediction of the case - what’ll happen next? 1:27:30 : 7 Shocking details in Lil Durk’s m*rder for hire plot 1:30:00 : New Year subathon on RUMBLE🔥 1:31:00 : Back to the video / Where is Lil Durk locked up right now? 1:37:00 : The Feds will do their best to turn Durk’s friends against him 1:42:00 : Lil Durk connection 1:50:00 : Myron breaks down the Search warrant 1:54:00 : What is trap and trace? 1:59:30 : Guess the name of the search 2:01:00 : Sh00ter caught running in tape 2:02:30 : Bro thinks he’s him💀 2:09:00 : Lil Durk linked to 2022 Homicide 2:14:00 : Follow Myron on X - https://x.com/MyronGainesX and IG - https://www.instagram.com/myrongainesx/?hl=en 2:15:00 : Back to the video - The Many M*rders of Lil Durk 2:20:00 : F**k the haters 2:25:30 : Beef with FBG Duck 2:27:00 : Myron COOKS the haters in the chat🔥😭 2:33:00 : Back to the video 2:35:30 : GO VOTE for Myron & Nick on PBD - https://x.com/MyronGainesX/status/1873582399713583480 2:44:30 : Myron & Nick will BREAK the Internet🔥 2:50:00 : Myron COOKS Vivek & Ben Shapiro 2:53:00 : Join CastleClub Premium before pice goes up - https://premium.castleclub.tv (https://premium.castleclub.tv/) 2:53:50 : Outro! This is a series made for both education and entertainment purposes.

Order today at http://www.1775coffee.com/FRESH - code FRESH to save 15% off your order 10 Commandments Of Online Training: https://www.hightickettrainer.com/freshandfitpodcast Join Castle Club Community For Exclusive Content HERE: https://freshandfit.locals.com/support If You're A Member Of Castle Club Already, Join CastleClub Premium MORE Exclusive Content: https://premium.castleclub.tv Wanna Be Heard? Superchat HERE & $35 Minimum For TTS: https://fnfsuperchat.com/ - https://streamelements.com/freshandfitpodcast/tip Girls: https://www.instagram.com/themarissagold/ https://www.instagram.com/isqbelluhhh/ https://www.instagram.com/marianaalvarez._/ https://www.instagram.com/reeny.palibabyy/ https://www.instagram.com/sebreenn_/ https://www.instagram.com/hipshak/ https://www.instagram.com/savanahxwest/ ⏲️ TIME STAMPS ⏲️ 0:00 : Preview… 6:40 : Show begins!🔥 - Join CastleClub for FREE🏰 - https://freshandfit.locals.com 7:20 : Follow Chris on IG - https://www.instagram.com/chrisaaronpogson/ 9:00 : What do the ladies do for fun that doesn’t make them look like 304s? 13:30 : Rate the girl next to you & guess her weight 21:00 : LMAO, the chats 22:30 : Brandon don’t wanna get cancelled💀 23:00 : Guess the bodycount of the girl next to you 27:30 : Ratings for tonight😭 30:00 : Ladies introduction 34:00 : Myron went to school with LL’s daughter 35:30 : What race of men are good in bed? 41:00 : Common Chris W!🔥 48:00 : Crazy breakup story 51:30 : EVERY SINGLE TIME🛎️ 54:20 : W TTS 57:00 : How much w33d do you smoke? 58:30 : Who is Brandon Carter? 1:00:00 : Have the ladies ever been cheated on? 1:09:30 : 5 times is crazy 1:14:30 : More cheating stories 1:23:40 : Brandon been bald since 16🧑🏻‍🦲 1:26:40 : Chats! 1:27:30 : Sucking toes is nasty🤮 1:29:30 : How much does Myron make from Real Estate? 1:31:00 : Husband OR Father? 1:32:30 : Book Myron for 1 on 1 consult (only if you are serious) 1:33:30 : Reacting to a video - Is this cheating? 1:46:00 : What’s worse - the girl doing it or the guy doing it? 1:55:00 : Women are better than men?? 1:58:00 : She’s TRIGGERED!😡🔥 2:02:00 : Name one female accomplishment 2:05:00 : Men are BETTER at everything 2:08:00 : Myron DESTROYS her delusions🔥 2:13:00 : LET HIM COOK🗣️( Shoutout to Truth) 2:13:00 : Reacting to a skit on cheating 2:15:00 : Back to the debate 2:16:30 : Myron’s mom is a G 2:17:30 : Being successful is NOT a flex if you are a woman 2:18:00 : Show gets heated (Switch to RUMBLE) —— RUMBLE SWITCH —— 2:21:00 : Society doesn’t give a F**K about female success 2:23:00 : Myron COMPARED her to an inkwell😭 2:26:00 : Average women get more attention than Chads 2:28:30 : “YOU ARE A WH**RE!” 💀💀💀 2:31:00 : Chats! 2:35:00 : Are women hotter in their 20’s or 30’s? 2:38:00 : Myron COOKS! 2:40:00 : Black woman gets upset & leaves the show 2:43:00 : A woman’s opinion doesn’t matter 2:48:00 : C0ugar sh00ts her sh0t at Myron😮 2:54:00 : Get Brandon’s E-book for FREE📘 - https://www.hightickettrainer.com/10commandments-faf1 2:55:20 : Sponsor - 1775 Coffee☕️ / Chats 2:57:00 : Join CastleClub for FREE🏰 - https://freshandfit.locals.com / Outro