Yoga 30 days

Day 1 Sukha Yoga Flow || 30 Days of Yoga to Unearth Yourself || Yoga with Stephanie Hey my healthy friend, ✤ Welcome to “Yoga with Stephanie” You’re definitely in the RIGHT place if you’re looking for the best Yoga tips to brighten your day. I bring you yin yoga, vinyasa yoga, hatha yoga, kundalini yoga, restorative yoga, ashtanga yoga, yoga education, health tips and MORE. So, if you want to have a healthy life, don't forget to subscribe & join our family. I believe you will find a lot of tips for your healthy life… I always try to entertain you by doing something new. I regularly upload amazing videos. I will definitely suggest you become a member of our YouTube family by subscribing. You can suggest anything to me. If you have any ideas, please share them with me. I will definitely upload new videos as per your suggestion. 📣 Please tell us what you think of this video??? 👉👉I am a 200-hour Registered Yoga Teacher. My purpose is to help empower people by creating self-belief and good habits. I love yoga and I love to have fun while treating my body correctly. So yes, we will have fun and we're gonna try to find that inner child inside of you. ⭐⭐ Hello there. Thanks so much for joining me on the mat for this 30 Days of Yoga Series. This series is focused on looking inward and discovering who we truly are inside - finding acceptance and honor for who we are at the core. Today's practice is going to be a nice and easy flow, focusing on Sukha or finding the ease and happiness in whatever situation you find yourself in. I hope you enjoy this flow and that it leaves you feeling amazing! ⭐ My Amazon shop: https://www.amazon.com/shop/influencer-226fa760 ❤ Welcome to our Better Me Project for FREE-https://www.yogawithstephanie.com/bettermeproject =================================================== 👉 Subscribe to our channel. And press the bell 🔔 icon. ------------------------------------------------------------------------------------------ ⏰ Video Duration: 00:29:48 ​............................................................................................................ ⌚ SCHEDULE: ⌚ New Videos Every Week ⌚ 👉 Don't forget to tell me your opinion in the comments below. Thank you for supporting “ Yoga with Stephanie ” you can follow us on the Social Media Links Below: Follow me. ❤ Instagram: https://www.instagram.com/_yoga_with_stephanie_/ ❤ Facebook: https://www.facebook.com/yogawithstephanieonyoutube/ ❤ Website: https://www.yogawithstephanie.com/ ------------------------------------------------------------------------------------------- 📺 Watch my previous videos 📺 🎬How to do Chair Pose | Chair Poses aka Utkatasana | Yoga with Stephanie https://youtu.be/3hIY3YQTYRg 🎬 Restorative Yin Yoga for Connection to Self | https://youtu.be/N9vsc1UM2VU 🎬How to do Down Dog Pose? | Down Dog Pose AKA Adho Mukha Shvanasana https://youtu.be/SP-F07Fqs4Y 🎬 Short Morning Vinyasa to Supercharge Your Day | https://youtu.be/DNzeWAcNjQ4 ------------------------------------------------------------------------------------------- I would first like to invite my viewers to come to visit me at my other locations. ✿ STAY CONNECTED ✿ 🔎 Instagram: @_yoga_with_stephanie_ 📌 Facebook: @yogawithstephanieonyoutube 🔔 YouTube: @Yoga with Stephanie 🌎 Website: @www.yogawithstephanie.com -------------------------------------------------------------------------------------------- ❣ SPONSORED ❣ No, this video was not sponsored. --------------------------------------------------------------------------------------------- 📧 For Business Inquiries 📧 Mail: stephanie@yogawithstephanie.com --------------------------------------------------------------------------------------------- ⚠️ "DISCLAIMER:⚠️ Please consult with a physician before beginning any exercise program. By participating in this activity, you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity, you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga with Stephanie aka Stephanie Terrell from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity. ⚠️ ⭐ Thanks a lot for watching this video⭐ #Yoga_with_Stephanie #yoga #30daysofyoga #unearthing #Powerful_Yoga_Flow #yoga #yogaflow #yogawithstephanie #Sukha_Yoga_Flow #Yoga_Flow_for_Unearthing #30_Days_of_Yoga_Series #Stretchy_Yoga