Yoga

Relaxed muscles improve our performance, so today we're stretching to improve mobility in our complex shoulder joints and relieve soreness. ♥ Julia Marie On Amazon Prime Video: https://www.amazon.com/gp/video/search/ref=atv_dp_pd_q_star?phrase=Julia%20Marie&ie=UTF8 Start your journey today. ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Julia's latest 30 Day Yoga Power Up Program: https://www.amazon.com/Day-17-Hurderlers-Balance-Challenge/dp/B085RN15HQ/ Follow Julia Online: www.juliamarieyoga.com https://www.instagram.com/juliamarieyoga/ ♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More): https://wellnessplus.tv ♥ Power Yoga Classes FREE with Amazon Prime: https://www.amazon.com/Power-Yoga-Essentials/dp/B075XZ62WC/ ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.twitter.com/psychetruth Related Videos: 30 Day Yoga for Weight Loss: Day 1 🔥 30 Minute Workout, Beginner Friendly! Fat Burning At Home https://youtu.be/NFNIx-3DKcc Power Yoga HIIT Fusion with Julia! Yoga for Weight Loss, Beginners At Home Workout, 20 Min Cardio https://youtu.be/wZLlXvpSx8o Beginners Yoga for Belly Fat with Julia ♥ Flat Abs, 20 Minute Class At Home for Core, Obliques https://youtu.be/5bKJtDSg6mU Total Body Cardio Burn ♥ Yoga for Weight Loss & Metabolism, 30 Minute Workout, Power Class At Home https://youtu.be/9mkIus0Jlo8 Music By iChill Music Factory Songs: Mandalay Bay Album: Bar Beats http://www.ichillmusic.com © Copyright 2020 Target Public Media, LLC. All Rights Reserved. #Psychetruth #Yoga #gentleyoga #JuliaMarieYoga #WellnessPlus

Yoga for Flexibility | Deep Stretches for Hips & Shoulders 💕 Start your FREE 2 Week Trial Today! http://wellnessplus.tv/apps Yoga Plus by PsycheTruth Join Alex for Yoga Flexibility, to enhance deep stretches for hips & shoulders Yoga Mat & Props used in the video! For 10% off use code: PSYCHETRUTH @ www.oak-reed.com Yoga Mat & Blocks by Oak & Reed: Save 10% with code PSYCHETRUTH www.oak-reed.com ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.twitter.com/psychetruth Related Videos: Low Belly Fat Workout, 12 Minutes, How to Target Lower Abs, No Equipment Workout, At Home Fitness https://youtu.be/mFNuvXElb6A 10 Minute Lower Belly Blast with Eliz | How to Target Low Abs, No Equipment Workout, At Home Fitness https://youtu.be/dK_WZD2qo9Y 12 Minute Slim Waist, Flat Tummy Pilates | Low Belly, Six Pack, Back Fat, 360 Abs Core Home Workout https://youtu.be/BBZ54jDED5I Related Videos: Yoga For Complete Beginners - Relaxation & Flexibility Stretches 15 Minute Yoga Workout https://youtu.be/2_SE2gQwXoo 10 Minute Lower Belly Blast with Eliz | How to Target Low Abs, No Equipment Workout, At Home Fitness https://youtu.be/dK_WZD2qo9Y 30 Day Yoga for Weight Loss: Day 1 🔥 30 Minute Workout, Beginner Friendly! Fat Burning At Home https://youtu.be/NFNIx-3DKcc #Yoga #Fitness #PsycheTruth

This is a 20-minute hip-opening yoga flow to help release emotional and physical tension. Our practice today is situated in the beautiful forest of the East Kootenays in British Columbia to create a soothing, peaceful and grounding environment. May you welcome every kind of release that comes your way and embrace a sense of emotional freedom. Rachel x #emotionalrelease #forestbathing #flowyoga Let’s stay connected: » Instagram: https://instagram.com/raw.soull » Website: https://rawsoul.co DISCLAIMER Please consult with your physician before beginning any exercise program. By participating in this activity, you agree that you are doing so at your own risk and are voluntarily participating in these activities. You should understand that in participating in this exercise or exercise program, you assume all risk of injury to yourself, and agree to release and discharge Raw Soul/Rachel Pettett from any and all claims or causes of action, known or unknown, arising out of Raw Soul/Rachel’s negligence.

Gentle & Calming Bedtime Yoga || Stretch and Relax || Yoga with Stephanie Hey my beautiful, health conscious, loving life friend, ✤ Welcome to “Yoga with Stephanie” You’re definitely in the RIGHT place if you’re looking for the best Yoga tips to brighten your day. I bring you yin yoga, vinyasa yoga, hatha yoga, restorative yoga, ashtanga yoga, health tips, yoga education and so much MORE. So if you want to have a healthy life, don't forget to subscribe & join our family. I believe you will find a lot of tips for your healthy life… I always try to entertain you by doing something new. I regularly upload amazing videos. I will definitely suggest you become a member of our YouTube family by subscribing. You can suggest anything to me. If you have any ideas, please share them with me. I will definitely upload new videos as per your suggestion. 📣 Please tell us what you think of this video. 👉👉I am a 200-hour Registered Yoga Teacher. My purpose is to help empower people by creating self-belief and good habits. I love yoga and I love to have fun while treating my body correctly. So yes we will have fun and we're gonna try to find that inner child inside of you. ⭐⭐ In today's serene and restorative Bedtime Yoga Flow, we'll embark on a journey of tranquility, embracing the beauty of relaxation and self-care. This practice is thoughtfully created to help you release the tensions of the day and find a deep sense of inner calm. For added comfort, consider using a bolster or pillows during this practice. As we gracefully move through a series of gentle poses, you'll feel the stresses melting away, making room for serenity and relaxation. This practice will emphasize mindful breathing and gentle stretching, fostering a profound sense of peace and tranquility. So, join me on your mat as we prepare to relax, unwind and prepare our bodies and minds for a night of good, quality sleep! ⭐ My Amazon shop: https://www.amazon.com/shop/influencer-226fa760 ❤ Welcome to our Better Me Project for FREE - https://www.yogawithstephanie.com/bettermeproject ⭐⭐ Liforme Yoga Mat - https://us.liforme.com/?ref=XH4vQrbAOwuUyp ============================= 👉 Subscribe to our channel. And press the bell 🔔 icon. --------------------------------------------- ⏰ Video Duration: 00:37:56 ​............................................... ⌚ New Videos Every Week ⌚ 👉 Don't forget to tell me your opinion in the comments below and let me know if there are any videos you'd like us to make for the channel. Thank you for supporting “ Yoga with Stephanie ” you can follow us on our Social Media Links Below: Follow me. ❤ Instagram: https://www.instagram.com/_yoga_with_stephanie_/ ❤ Facebook: https://www.facebook.com/yogawithstephanieonyoutube/ ❤ Website: https://www.yogawithstephanie.com/ ----------------------------------------------------- 📺 Watch my previous videos 📺 🎬How to do Cat Cow Pose | Cat Cow Pose aka Sandhara Marjaryasana | Yoga with Stephanie https://youtu.be/c9RCF_fq7jU 🎬 Playful & Fun, Bendy, Twisty Opening Yoga Flow | Yoga for Digestion https://youtu.be/vSLhsEmv57E 🎬How to do Warrior 2 Pose? | Warrior 2 Pose AKA Virabhadrasana https://youtu.be/suTcNRKsc9s 🎬 Wake Up and Move Morning Yoga Flow with Focus on Core Abs https://youtu.be/BMze2Q-RWHY --------------------------------------------------- I would first like to invite my viewers to come to visit me at my other locations. ✿ STAY CONNECTED ✿ 🔎 Instagram: @_yoga_with_stephanie_ 📌 Facebook: @yogawithstephanieonyoutube 🔔 YouTube: @Yoga with Stephanie 🌎 Website: @ www.yogawithstephanie.com -------------------------------------------------- No, this video was not sponsored. -------------------------------------------------- 📧 For Business Inquiries 📧 Mail: stephanie@yogawithstephanie.com ---------------------------------------------------------------- ⚠️ "DISCLAIMER:⚠️ Please consult with a physician before beginning any exercise program. By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga with Stephanie aka Stephanie Terrell from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity. ⚠️ ⭐ Thanks a lot for watching this video⭐ #Yoga_with_Stephanie #yoga #calmingyoga #meditation #NightTimeYogaFlow #yogastretch #yogaflow #yogawithstephanie #YogaToRelax #CalmingYogaFlow #YogaForGoodSleep #stretchyoga #relaxingyoga