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Ella Davar: Your Health. Your Story. [Ep 65]

9 videos
Updated 7 months ago
Nutrition and diet have become some of the most complicated subjects in health. There's so much contradictory info out there about how we should eat. Today's guest wants to simplify things. She's a registered dietician, integrative nutritionist, certified health coach, yogi, and theta healer (among many other things). This is the Story of Holistic Nutrition with Ella Davar.
  1. The Story of Holistic Nutrition with Ella Davar
    1:06:19
  2. How the Russian Diet Differs from the Standard American Diet
    11:16
  3. How to Learn to Listen to Your Body
    5:33
  4. Is Stress Causing Your Food Sensitivities?
    9:14
  5. Releasing Limiting Beliefs Through Theta Healing
    9:58
  6. How to Find Your Unique, Personalized Diet
    5:06
  7. How to Become Your Own Nutritionist
    7:44
  8. The Problem with Eating A “Balanced Diet”
    4:22
  9. Top Natural Biohacks for Improving Body, Mind & Spirit
    7:30