First Rank Hand Combinations, Circle Set

During my daily workout, I demonstrate Hand Combination R, from First Rank with the Circle Set. This adds mobility to the original stationary set, in the form of circling around your stationary target. First to the Closed Side (starting at 11 O'Clock) and continuing around with the combination. Then circling to the Open Side ( starting at 1 O'Clock) and continuing around with the combination.

During my daily workout, I demonstrate Hand Combination Q, from First Rank with the Circle Set. This adds mobility to the original stationary set, in the form of circling around your stationary target. First to the Closed Side (starting at 11 O'Clock) and continuing around with the combination. Then circling to the Open Side ( starting at 1 O'Clock) and continuing around with the combination.

During my daily workout, I demonstrate Hand Combination P, from First Rank with the Circle Set. This adds mobility to the original stationary set, in the form of circling around your stationary target. First to the Closed Side (starting at 11 O'Clock) and continuing around with the combination. Then circling to the Open Side ( starting at 1 O'Clock) and continuing around with the combination.

During my daily workout, I demonstrate Hand Combination O, from First Rank with the Circle Set. This adds mobility to the original stationary set, in the form of circling around your stationary target. First to the Closed Side (starting at 11 O'Clock) and continuing around with the combination. Then circling to the Open Side ( starting at 1 O'Clock) and continuing around with the combination.

During my daily workout, I demonstrate Hand Combination N, from First Rank with the Circle Set. This adds mobility to the original stationary set, in the form of circling around your stationary target. First to the Closed Side (starting at 11 O'Clock) and continuing around with the combination. Then circling to the Open Side ( starting at 1 O'Clock) and continuing around with the combination.

During my daily workout, I demonstrate Hand Combination M, from First Rank with the Circle Set. This adds mobility to the original stationary set, in the form of circling around your stationary target. First to the Closed Side (starting at 11 O'Clock) and continuing around with the combination. Then circling to the Open Side ( starting at 1 O'Clock) and continuing around with the combination.

During my daily workout, I demonstrate Hand Combination L, from First Rank with the Circle Set. This adds mobility to the original stationary set, in the form of circling around your stationary target. First to the Closed Side (starting at 11 O'Clock) and continuing around with the combination. Then circling to the Open Side ( starting at 1 O'Clock) and continuing around with the combination.

During my daily workout, I demonstrate Hand Combination K, from First Rank with the Circle Set. This adds mobility to the original stationary set, in the form of circling around your stationary target. First to the Closed Side (starting at 11 O'Clock) and continuing around with the combination. Then circling to the Open Side ( starting at 1 O'Clock) and continuing around with the combination.

During my daily workout, I demonstrate Hand Combination J, from First Rank with the Circle Set. This adds mobility to the original stationary set, in the form of circling around your stationary target. First to the Closed Side (starting at 11 O'Clock) and continuing around with the combination. Then circling to the Open Side ( starting at 1 O'Clock) and continuing around with the combination.

During my daily workout, I demonstrate Hand Combination I, from First Rank with the Circle Set. This adds mobility to the original stationary set, in the form of circling around your stationary target. First to the Closed Side (starting at 11 O'Clock) and continuing around with the combination. Then circling to the Open Side ( starting at 1 O'Clock) and continuing around with the combination.