Physical exercises

Physical exercises

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    Leg and abs
    1:07
    Free workout - Legday
    0:21
    Chest workout
    0:46
    Double effort
    0:56
    Legday
    1:08
    Back, back and back
    1:53
    Stretching
    0:47
    Power Back
    0:52
    Hard work. BackDay - part 2
    0:45
    Full body.
    0:26
    Hard work. BackDay - part 1
    0:48
    2021, face mask
    0:49
    Stretching
    2:00
    Outdoor training
    1:00
    Lower Back
    0:16
    Week summary
    0:39
    Bike trail
    3:03
    Chest day
    0:29
    Shoulders
    0:26
    Back workout
    0:37
    Triceps... growing
    0:21
    Abs obliques
    0:19
    Strength, balance and stretching
    0:59