2 Minutes to Life

2 Minutes to Life

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    What physique did our ancestors have
    0:52
    What is the 4x4x48 Goggins challenge
    0:50
    Should my heels touch the ground
    0:53
    Why does cutting give me energy
    0:19
    Is dirty bulking easier
    0:33
    How do people do a thousand pushups
    0:54
    What is the Never do Nothing mentality
    0:13
    What is 30-30-30 for muscle retention
    0:45
    Should I do cardio on a bulk
    0:42
    What is the proper way to run
    0:31
    How do you motivate someone to do cardio
    0:46
    Does Pre-cooling boost testosterone levels
    0:26
    Why does my energy crash in the afternoon
    0:28
    Does eating breakfast lead to an afternoon crash
    0:27
    Does boron speed up recovery
    0:28
    Do you need protein every 2 hours
    0:25
    Can too much testosterone lower sex drive
    0:21
    Why are morning routines important
    0:41
    Why are clean cuts better
    0:38
    What is the upward spiral of health
    0:49
    What is better a clean bulk or a dirty bulk
    0:26
    What happens to testosterone during a dirty bulk
    0:26