2 Minutes to Life

2 Minutes to Life

76 Followers
    Is it good to carb load before a workout
    0:28
    Are cheat days good for you
    0:33
    What do I do with my emotions
    0:18
    When is emotion important
    0:28
    How to use emotion
    0:33
    How can I control my emotions
    0:33
    How long should we feel things
    0:27
    How can I optimize my choices
    0:38
    Can negative emotions be good
    0:40
    Why is patience important
    0:31
    What is dopamine
    0:21
    What does magnesium help with
    0:36
    Do supplements help muscle growth
    0:56
    Do I need supplements
    0:45
    When should I do my cold plunge
    0:42
    How does hot and cold exposure work
    0:37
    Why does creatine make me thirsty
    0:41
    What is creatine
    0:35
    How much creatine should I be taking
    0:32
    Can creatine give me more energy
    0:15
    What is delayed gratification
    0:32
    Do simple carbs damage my testosterone
    0:26
    Is honey good for my testosterone
    0:23
    The brutal truth about soda
    0:19