Calisthenics and Hybrid Workouts

Calisthenics and Hybrid Workouts

3 Followers
AllVideosLiveAbout
    EXERCISE DEMO: BANDED SPRINTS
    1:15

    EXERCISE DEMO: BANDED SPRINTS

     8  views
    EXERCISE DEMO: WARMUP - BANDED CURLS (BICEPS / ELBOW JOINT)
    0:28

    EXERCISE DEMO: WARMUP - BANDED CURLS (BICEPS / ELBOW JOINT)

    EXERCISE DEMO: WARMUP - BANDED OVERHEAD SQUAT
    0:44

    EXERCISE DEMO: WARMUP - BANDED OVERHEAD SQUAT