BenditWithRitu

BenditWithRitu

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    Full body stretching routine
    0:29

    Full body stretching routine

     2  views
    5 different types of SURYANAMASKAR ( Sun salutation)
    5:55

    5 different types of SURYANAMASKAR ( Sun salutation)

     1  view
    Yoga poses for women over 40 to look younger
    1:17

    Yoga poses for women over 40 to look younger

     1  view
    Back pain relief
    0:53

    Back pain relief

     3  views
    Breathing technique to increase lung capacity, to lose weight
    0:19

    Breathing technique to increase lung capacity, to lose weight

     1  view