Q

Quest for the Combine

1 Follower
    Incline Press
    0:44
    Front Squats
    0:46
    Curls for the Combine??
    0:28
    Time to Rock N' Roll
    0:27
    Form Squats
    0:35
    Quest for the Combine Intro
    0:23
    Dumbbell Presses
    0:23
    Power Clean Reps
    0:19
    Heavy Bench Reps
    0:17
    SloMo Swing
    0:18
    Vertical Jump
    1:18
    Floor-to-Backboard
    0:25
    Vertical Length
    0:21
    The Flash
    0:03
    40-yard Dash
    0:44
    20-yard Shuttle
    0:33
    Db Blooper
    0:14
    Power Clean
    0:38
    Broad Jump
    0:36
    Squat Reps 3x3
    0:32
    Bench Training w/ chains (2)
    0:52
    Bench Training w/ chains
    0:59
    Bench Training
    0:47
    225 Max Reps March2023
    1:16
    Old Man 225 Reps
    0:56