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Nutrition with Judy

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    CARNIVORE DIET: 5 years of Carnivore. Top 6 Tips and Top 6 Mistakes on MEAT-ONLY CARNIVORE
    22:06

    CARNIVORE DIET: 5 years of Carnivore. Top 6 Tips and Top 6 Mistakes on MEAT-ONLY CARNIVORE

    21 views
    Can we eat too much protein?
    1:00

    Can we eat too much protein?

    1 view
    Why multiple meals may be ideal
    1:00

    Why multiple meals may be ideal

    1 view
    Why we need more protein as we age.
    1:00

    Why we need more protein as we age.

    Vitamin A and Copper Toxicity: Opposing Thoughts on Dietary Interventions - Dr. Garrett Smith
    1:24:38

    Vitamin A and Copper Toxicity: Opposing Thoughts on Dietary Interventions - Dr. Garrett Smith

    368 views
    🌈Even if you fall (or trip), try again, because it’s more about getting up than being perfect.
    0:18

    🌈Even if you fall (or trip), try again, because it’s more about getting up than being perfect.

    2 views
    What NOT to do when starting carnivore.
    1:00

    What NOT to do when starting carnivore.

    How to reintroduce foods.
    1:00

    How to reintroduce foods.

    1 view
    How to successfully start carnivore
    1:00

    How to successfully start carnivore

    Secret to Weight Loss Without Losing Muscle - Dr. Donald Layman
    1:03:17

    Secret to Weight Loss Without Losing Muscle - Dr. Donald Layman

    45 views
    Doctors knowledge of nutrition is no different than someone that took nutrition in high school.
    1:00

    Doctors knowledge of nutrition is no different than someone that took nutrition in high school.

    The amount of sugar in our foods is intentional. It’s the tactics of the tobacco industry on replay.
    0:38

    The amount of sugar in our foods is intentional. It’s the tactics of the tobacco industry on replay.

    Is orange juice really that healthy? Dr. Lustig breaks down the truth.
    1:00

    Is orange juice really that healthy? Dr. Lustig breaks down the truth.

    1 view
    Many people demonize HFCS but not pure sugar. They are different but not THAT different.
    0:48

    Many people demonize HFCS but not pure sugar. They are different but not THAT different.

    The role of sugar (and alcohol) in liver fat, insulin resistance and metabolic syndrome.
    1:00

    The role of sugar (and alcohol) in liver fat, insulin resistance and metabolic syndrome.

    Reintroducing Carbs After Meat-Only Carnivore - Scott Myslinski
    54:10

    Reintroducing Carbs After Meat-Only Carnivore - Scott Myslinski

    45 views
    Alcohol & fructose break down the same. It’s how alcohol causes fatty liver & how sugar causes NAFLD
    1:00

    Alcohol & fructose break down the same. It’s how alcohol causes fatty liver & how sugar causes NAFLD

    Not all fats are created equal. But we need omega 6s. We run into trouble when only trust fads.
    1:00

    Not all fats are created equal. But we need omega 6s. We run into trouble when only trust fads.

    While we mentally try to escape or block things out, our body keeps the score. Find root-cause.
    1:00

    While we mentally try to escape or block things out, our body keeps the score. Find root-cause.

    Mast cell activation isn’t root cause. It’s overactivity of mast cells, including histamines.
    1:00

    Mast cell activation isn’t root cause. It’s overactivity of mast cells, including histamines.

    7 views
    Dangers of Processed Foods. Why Juice is Worse than Soda - Dr. Robert Lustig
    1:10:09

    Dangers of Processed Foods. Why Juice is Worse than Soda - Dr. Robert Lustig

    369 views
    The best way to consume fruits. — Full interview on YouTube: https://youtu.be/r5PfBXCCRBY
    1:00

    The best way to consume fruits. — Full interview on YouTube: https://youtu.be/r5PfBXCCRBY

    If you’re healing with a meat-based carnivore diet, make sure to share with your community. ♥️🥩
    1:00

    If you’re healing with a meat-based carnivore diet, make sure to share with your community. ♥️🥩

    1 view
    The body can tolerate irritants found in glutens, lectins, fructose. Doesn't mean it's healthy.
    1:00

    The body can tolerate irritants found in glutens, lectins, fructose. Doesn't mean it's healthy.

    How Chronic Illness Requires Multi-Layers of Healing - Dr. Bruce Hoffman
    1:15:51

    How Chronic Illness Requires Multi-Layers of Healing - Dr. Bruce Hoffman

    106 views