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Nutrition with Judy

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    Thanks inflation— Same restaurant. Same plate. Different portions 😭
    0:07

    Thanks inflation— Same restaurant. Same plate. Different portions 😭

     1  view
    Risk of muscle loss with fasting?
    1:00

    Risk of muscle loss with fasting?

     1  view
    Risks of undereating during refeeds
    1:00

    Risks of undereating during refeeds

     1  view
    How to Manage Stress and Sleep Better | Dr. Brian Lenzkes Interview
    50:48

    How to Manage Stress and Sleep Better | Dr. Brian Lenzkes Interview

     60  views
    With too much protein and eating too often, carnivore will not be fast mimicking enough.
    1:00

    With too much protein and eating too often, carnivore will not be fast mimicking enough.

     4  views
    I Did Fasting for 5 Days & This is What Happened | Nutrition with Judy
    26:43

    I Did Fasting for 5 Days & This is What Happened | Nutrition with Judy

     470  views
    The Benefits of Therapeutic Fasting | Megan Ramos Interview
    1:01:46

    The Benefits of Therapeutic Fasting | Megan Ramos Interview

     92  views 1 comment
    Progress over perfection.
    1:00

    Progress over perfection.

     2  views
    We should take care of our lands for our future generations. Raising animals is one way— not GMOs
    0:55

    We should take care of our lands for our future generations. Raising animals is one way— not GMOs

     1  view
    Nature has a balance sheet. When we miss with nature, there’s always ramifications.
    1:00

    Nature has a balance sheet. When we miss with nature, there’s always ramifications.

    Cows don’t fresh water. They mostly use rain water. Not the same.
    1:00

    Cows don’t fresh water. They mostly use rain water. Not the same.

     2  views
    The risk of monocropping
    1:00

    The risk of monocropping

     2  views
    The Importance of Regenerative Agriculture | Joel Salatin Interview
    1:03:53

    The Importance of Regenerative Agriculture | Joel Salatin Interview

     285  views
    Schooling will forever impact our lives. How do you choose to learn and also teach your children?
    1:00

    Schooling will forever impact our lives. How do you choose to learn and also teach your children?

    What a meat-based, 6 year old eats in a day. Feed kids fatty meats and limit carbs.
    1:00

    What a meat-based, 6 year old eats in a day. Feed kids fatty meats and limit carbs.

     7  views
    Is modern parenting and schooling hurting children?
    1:00

    Is modern parenting and schooling hurting children?

    The importance of critical thinking. Imagine if this was the standard.
    1:00

    The importance of critical thinking. Imagine if this was the standard.

     2  views
    Why public school may not be ideal. Full caption in community post.
    1:00

    Why public school may not be ideal. Full caption in community post.

     1  view
    The Importance of Critical Thinking in Education | Matt Beaudreau Interview
    1:10:07

    The Importance of Critical Thinking in Education | Matt Beaudreau Interview

     30  views
    The BOZ ratio is an easy way to find your GKI. GKI is a number that helps monitor metabolic health.
    1:00

    The BOZ ratio is an easy way to find your GKI. GKI is a number that helps monitor metabolic health.

     1  view
    Is long term keto dangerous? A practical thought
    1:00

    Is long term keto dangerous? A practical thought

     2  views
    If you want to lose weight in a therapeutic & sustainable way, being in a ketogenic state is ideal.
    0:44

    If you want to lose weight in a therapeutic & sustainable way, being in a ketogenic state is ideal.

     2  views
    The Many Benefits of the Keto Diet | Dr. Annette Bosworth Interview
    1:16:11

    The Many Benefits of the Keto Diet | Dr. Annette Bosworth Interview

     438  views 1 comment
    Remediation isn’t always easy but it can be more practical, especially if your health depends on it
    1:00

    Remediation isn’t always easy but it can be more practical, especially if your health depends on it

     1  view
    Most crawl spaces and basements have high risk for mold.
    0:56

    Most crawl spaces and basements have high risk for mold.

     2  views