H

HOT AND FITNESS DAILY

8 Followers
AllVideosLiveAbout
    HEALTHY LIFE - Rounded shoulder posture - how to prevent shoulder pain
    22:22

    HEALTHY LIFE - Rounded shoulder posture - how to prevent shoulder pain

     2  views
    HEALTHY LIFE - Reduce neck and back tension with these breathing exercises - hyperinflation
    26:36

    HEALTHY LIFE - Reduce neck and back tension with these breathing exercises - hyperinflation

     9  views
    HEALTHY LIFE - Fall Prevention - Designed to Move
    6:35

    HEALTHY LIFE - Fall Prevention - Designed to Move

    HEALTHY LIFE - Fluid Health & Fitness - Site Walk Through
    29:30

    HEALTHY LIFE - Fluid Health & Fitness - Site Walk Through

    HEALTHY LIFE - Fluid Health & Fitness - Sports Performance Warm Up
    17:49

    HEALTHY LIFE - Fluid Health & Fitness - Sports Performance Warm Up

    HEALTHY LIFE - Excessive Kyphosis - Get rid of Hunchback
    26:21

    HEALTHY LIFE - Excessive Kyphosis - Get rid of Hunchback

     3  views
    HEALTHY LIFE - Nutrition Science Vs the Trends - Keto Diets Episode 1
    3:34

    HEALTHY LIFE - Nutrition Science Vs the Trends - Keto Diets Episode 1

     1  view
    HEALTHY LIFE - Overly rotated hips - how to restore your squat
    23:14

    HEALTHY LIFE - Overly rotated hips - how to restore your squat

     4  views
    HEALTHY LIFE - Subacromial Impingement Syndrome - Restore your Shoulders
    24:42

    HEALTHY LIFE - Subacromial Impingement Syndrome - Restore your Shoulders

    HEALTHY LIFE - Reset your pelvis to keep your shoulders healthy
    21:59

    HEALTHY LIFE - Reset your pelvis to keep your shoulders healthy

     1  view
    HEALTHY LIFE - Over Engaged Quad Muscles & Your Core
    21:34

    HEALTHY LIFE - Over Engaged Quad Muscles & Your Core

    HEALTHY LIFE - Vibration Release of the Hamstring Complex
    6:55

    HEALTHY LIFE - Vibration Release of the Hamstring Complex

    HEALTHY LIFE - Vibration Release for the Pec Minor
    4:34

    HEALTHY LIFE - Vibration Release for the Pec Minor

    HEALTHY LIFE - Reduce Pain with Proper Breathing
    8:29

    HEALTHY LIFE - Reduce Pain with Proper Breathing

    HEALTHY LIFE - Four simple steps to manage sciatica
    11:57

    HEALTHY LIFE - Four simple steps to manage sciatica

    HEALTHY LIFE - 3 Things you can do to control Vertigo
    10:27

    HEALTHY LIFE - 3 Things you can do to control Vertigo

    HEALTHY LIFE - Sport Season Postponed_ Now what_
    3:25

    HEALTHY LIFE - Sport Season Postponed_ Now what_

    HEALTHY LIFE - Help prevent Frozen Shoulder with this simple technique
    21:11

    HEALTHY LIFE - Help prevent Frozen Shoulder with this simple technique

     4  views
    HEALTHY LIFE - Week 6_ Nutrition, Mental & Physical Health Series (Covid-19 Protocol)
    6:48

    HEALTHY LIFE - Week 6_ Nutrition, Mental & Physical Health Series (Covid-19 Protocol)

    HEALTHY LIFE - Week 4_ Nutrition, Mental & Physical Health Series
    12:10

    HEALTHY LIFE - Week 4_ Nutrition, Mental & Physical Health Series

     1  view
    HEALTHY LIFE - Week 5_ Nutrition, Mental & Physical Health Series
    12:42

    HEALTHY LIFE - Week 5_ Nutrition, Mental & Physical Health Series

     2  views
    HEALTHY LIFE - Lateral Hip Pain - Trochanteric bursitis & Hip abduction - The connection
    15:09

    HEALTHY LIFE - Lateral Hip Pain - Trochanteric bursitis & Hip abduction - The connection

     16  views
    HEALTHY LIFE = Lateral Knee Pain & Iliotibial Band Syndrome - Suggested solution
    17:06

    HEALTHY LIFE = Lateral Knee Pain & Iliotibial Band Syndrome - Suggested solution

     6  views
    HEALTHY LIFE - Lateral Hip Pain - Trochanteric bursitis & Hip abduction - The connection
    15:09

    HEALTHY LIFE - Lateral Hip Pain - Trochanteric bursitis & Hip abduction - The connection

     19  views
    HEALTHY LIFE - Bracing - What does it really mean to engage your core_
    4:02

    HEALTHY LIFE - Bracing - What does it really mean to engage your core_