Chad Lazer

Chad Lazer

7 Followers
    TRICEPS - ANATOMY + HOW TO HIT ALL 3 HEADS!
    0:43
    PLANKING - Build Your Core and Improve Posture
    0:37
    BICEPS - Turn your wrist!
    0:33
    Truth About Growing Your BICEPS!
    7:23
    Do you want to be COMFORTABLE or IMPROVE!?
    0:14
    Neutral Spine. Save your Back!
    0:39
    Strengthen Your Glutes to Improve Posture
    0:47
    Shutup B*tch
    0:21
    Can't Isolate Individual Biceps Heads
    0:32
    Neck Day!
    0:26