The Science of Excellence

The Science of Excellence

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    The sweet spot of optimal performance occurs when this unique thing occurs
    0:26

    The sweet spot of optimal performance occurs when this unique thing occurs

     73  views
    How to run Marathons everyday: The body goes where the mind tells it!
    0:27

    How to run Marathons everyday: The body goes where the mind tells it!

     104  views
    (Pt 1/6) Steph Curry: The UNIQUE mental superpowers he's cultivated to transform Basketball
    0:54

    (Pt 1/6) Steph Curry: The UNIQUE mental superpowers he's cultivated to transform Basketball

     110  views
    (Pt 1/5) Rafael Nadal’s CRUCIAL mental superpower that even he doesn’t want you to know!
    0:59

    (Pt 1/5) Rafael Nadal’s CRUCIAL mental superpower that even he doesn’t want you to know!

     111  views
    Motivation - Here's how to balance PAIN and JOY for success!
    1:59

    Motivation - Here's how to balance PAIN and JOY for success!

     135  views
    This Olympic Cyclist used this to achieve her goals
    2:13

    This Olympic Cyclist used this to achieve her goals

     144  views
    This national swimming star achieved excellence due to this 1 thing!
    0:34

    This national swimming star achieved excellence due to this 1 thing!

     128  views
    The SINGLE EASY SECRET to high performance EVERY TIME!!
    1:00

    The SINGLE EASY SECRET to high performance EVERY TIME!!

     116  views
    No one understands this about the POWER of VISUALISATION!
    10:45

    No one understands this about the POWER of VISUALISATION!

     110  views
    This is how YOU achieve sporting EXCELLENCE without wasting 100s of hours
    10:59

    This is how YOU achieve sporting EXCELLENCE without wasting 100s of hours

     118  views
    Novak Djokovic trained his brain like this
    0:59

    Novak Djokovic trained his brain like this

     122  views
    These things help you create & build confidence
    1:15

    These things help you create & build confidence

     124  views
    Chris Eubank Jr said this about Boxing & Mental Performance
    0:41

    Chris Eubank Jr said this about Boxing & Mental Performance

     153  views
    Did you know motivation is actually this!??
    1:57

    Did you know motivation is actually this!??

     187  views
    Optimal performance is about this 1 key ingredient
    2:49

    Optimal performance is about this 1 key ingredient

     150  views
    Psychology has these limitations
    1:01

    Psychology has these limitations

     156  views
    The Inner Game Podcast
    1:01

    The Inner Game Podcast

     154  views
    Did you know this, about performing in the FLOW State?
    3:19

    Did you know this, about performing in the FLOW State?

     66  views
    TRUE POWER of words and thoughts they don’t want you to know
    3:35

    TRUE POWER of words and thoughts they don’t want you to know

     55  views
    Muhammad Ali trained his brain to build Confidence like this
    1:02

    Muhammad Ali trained his brain to build Confidence like this

     85  views