IconOne Exercises

IconOne Exercises

13 Followers
AllVideosLiveAbout
    SL Bridging Straight Leg Raises
    0:10

    SL Bridging Straight Leg Raises

     15  views
    Single Leg Bridging with Hip Abduction
    0:04

    Single Leg Bridging with Hip Abduction

     66  views
    Kneeling DB Overhead Rotations
    0:12

    Kneeling DB Overhead Rotations

     77  views
    Kneeling DB Overhead Press
    0:05

    Kneeling DB Overhead Press

     61  views
    Front Plank DB Shoulder Lateral Raise
    0:07

    Front Plank DB Shoulder Lateral Raise

     78  views
    Kneeling DB Shoulder Lateral Raise
    0:07

    Kneeling DB Shoulder Lateral Raise

     54  views
    Side Plank DB Shoulder Lateral Raise
    0:10

    Side Plank DB Shoulder Lateral Raise

     63  views
    Plank Rocks: Feet on a Fit Ball
    0:09

    Plank Rocks: Feet on a Fit Ball

     37  views