Bob The Physio

Bob The Physio

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    Learn how to do squat, beginner to advance level
    6:08

    Learn how to do squat, beginner to advance level

     73  views
    Disc bulges early management for pain relief
    6:46

    Disc bulges early management for pain relief

     83  views
    Bulletproof your lower back with an advance core exercise for pain relief
    8:55

    Bulletproof your lower back with an advance core exercise for pain relief

     16  views
    4 mistakes you must avoid with chronic lower back pain, disc bulges and sciatica pain
    7:48

    4 mistakes you must avoid with chronic lower back pain, disc bulges and sciatica pain

     22  views
    Bob The Physio
    1:10

    Bob The Physio

     7  views
    sciatica nerve pain relief immediate effect
    6:32

    sciatica nerve pain relief immediate effect

     252  views
    Meniscus Injury treatment, cause, symptoms, diagnosis and management early stage
    8:00

    Meniscus Injury treatment, cause, symptoms, diagnosis and management early stage

     87  views
    Ankylosing Spondylitis core exercises
    8:01

    Ankylosing Spondylitis core exercises

     125  views 1 comment
    Spondylolisthesis Cause, Symptoms and treatment for pain relief
    14:20

    Spondylolisthesis Cause, Symptoms and treatment for pain relief

     30  views
    Do you need an MRI scan for your acute lower back pain ?
    4:31

    Do you need an MRI scan for your acute lower back pain ?

     45  views
    Degenerative Disc it is not a Diseases
    12:07

    Degenerative Disc it is not a Diseases

     109  views 1 comment
    Best Exercises for Shoulder Instability
    6:06

    Best Exercises for Shoulder Instability

     71  views
    Learn how to start bending forward with herniated disc or disc bulge
    6:27

    Learn how to start bending forward with herniated disc or disc bulge

     98  views
    Can you lift weight in the gym with disc bulges?
    8:34

    Can you lift weight in the gym with disc bulges?

     41  views
    Disc Bulges vs Disc Herniated management and pain relief
    14:43

    Disc Bulges vs Disc Herniated management and pain relief

     89  views
    Golfer Elbow and Tennis Elbow treatment with resistance bar from Fitbeast
    9:58

    Golfer Elbow and Tennis Elbow treatment with resistance bar from Fitbeast

     71  views
    4 exercises that doesn't help lower back pain, disc bulges or sciatica pain
    5:43

    4 exercises that doesn't help lower back pain, disc bulges or sciatica pain

     76  views
    Top 10 Stretches for neck pain relief
    8:20

    Top 10 Stretches for neck pain relief

     88  views
    Can I train with lower back pain, disc bulges or herniated disk?
    8:24

    Can I train with lower back pain, disc bulges or herniated disk?

     29  views
    Best Decompression for lumbar herniated disc
    8:58

    Best Decompression for lumbar herniated disc

     121  views
    Retrolisthesis Exercises for Stronger Core
    8:34

    Retrolisthesis Exercises for Stronger Core

     32  views
    Top 10 Stretches for Sciatica pain relief
    11:08

    Top 10 Stretches for Sciatica pain relief

     276  views
    Mckenze Back Extension for L4 L5- L5 - S1 disc Bulges
    15:44

    Mckenze Back Extension for L4 L5- L5 - S1 disc Bulges

     20  views
    Workout routine for Cervical Disc Bulges - Beginner Level
    12:47

    Workout routine for Cervical Disc Bulges - Beginner Level

     80  views
    Hamstring Strain Exercises rehabilitation in acute phase
    12:53

    Hamstring Strain Exercises rehabilitation in acute phase

     63  views