Tony Jeffries

Tony Jeffries

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    Boxing Champ Vs No-Gi BJJ Champ 😮
    15:03

    Boxing Champ Vs No-Gi BJJ Champ 😮

     762  views 1 comment
    Olympic Boxer's BEST Sparring Tips… (High Level)
    44:25

    Olympic Boxer's BEST Sparring Tips… (High Level)

     237  views
    Boxing Training Benefits (Not What You Think)
    6:11

    Boxing Training Benefits (Not What You Think)

     305  views 1 comment
    How to Set Up & Land Knockout Punch (Boxing)
    5:12

    How to Set Up & Land Knockout Punch (Boxing)

     255  views
    STOP Doing these Footwork Mistakes (in Boxing)
    7:51

    STOP Doing these Footwork Mistakes (in Boxing)

     260  views
    How To Throw The Perfect Jab (Boxing)
    8:40

    How To Throw The Perfect Jab (Boxing)

     357  views 1 comment
    How to PUNCH HARD with Maximum Power (Secret Technique)
    4:04

    How to PUNCH HARD with Maximum Power (Secret Technique)

     434  views 1 comment
    How to Slip a Punch in a STREETFIGHT
    6:11

    How to Slip a Punch in a STREETFIGHT

     636  views 1 comment
    You're Punching Wrong (Street Fight)
    4:29

    You're Punching Wrong (Street Fight)

     415  views 1 comment
    Advanced Boxing Training (Level Up)
    28:25

    Advanced Boxing Training (Level Up)

     331  views 2 comments
    How to Protect Your Wrists for BOXING TRAINING to Prevent Injuries
    5:37

    How to Protect Your Wrists for BOXING TRAINING to Prevent Injuries

     195  views 2 comments
    How to Throw FASTER Boxing Combinations
    6:07

    How to Throw FASTER Boxing Combinations

     270  views
    How to Wrap Your Own Hands for Boxing | The Best Way
    5:41

    How to Wrap Your Own Hands for Boxing | The Best Way

     355  views
    3 Reason Why YOU are NOT GETTING BETTER at BOXING
    6:05

    3 Reason Why YOU are NOT GETTING BETTER at BOXING

     417  views 1 comment
    How to Hit the Heavy Bag Like a PRO in Boxing
    6:08

    How to Hit the Heavy Bag Like a PRO in Boxing

     407  views
    4 Styles of Boxing Stances and Guards
    10:47

    4 Styles of Boxing Stances and Guards

     229  views
    How to Throw the Rear Uppercut in Boxing | 3 Range
    5:17

    How to Throw the Rear Uppercut in Boxing | 3 Range

     652  views 2 comments
    The Correct Way To Throw HOOKS in BOXING | Thumb Up or Thumb In
    2:53

    The Correct Way To Throw HOOKS in BOXING | Thumb Up or Thumb In

     311  views 2 comments
    How to Fight Inside Like a Pro in Boxing | Close Range Fighting Techniques
    3:39

    How to Fight Inside Like a Pro in Boxing | Close Range Fighting Techniques

     201  views
    4 WATER EXERCISES for BOXING | Stamina and Resistance Training
    4:11

    4 WATER EXERCISES for BOXING | Stamina and Resistance Training

     529  views
    9 Most Common HEAVY BAG MISTAKES that You Should Avoid
    4:48

    9 Most Common HEAVY BAG MISTAKES that You Should Avoid

     445  views 1 comment
    High Guard In Boxing - Pros and Cons | The Best Defense in Boxing?
    3:56

    High Guard In Boxing - Pros and Cons | The Best Defense in Boxing?

     467  views
    HOW TO PUNCH Correctly in Boxing | Fist Position
    2:15

    HOW TO PUNCH Correctly in Boxing | Fist Position

     355  views
    How to Land Body Punches when Fighting Inside in Boxing
    3:36

    How to Land Body Punches when Fighting Inside in Boxing

     269  views 3 comments
    Hard Sparring or Light Sparring - Which is Better?
    3:40

    Hard Sparring or Light Sparring - Which is Better?

     281  views 1 comment