Andrew Hinton PT, DPT

Andrew Hinton PT, DPT

36 Followers
    🥇 Pec Stretch #chest #gym #lift #stretch
    1:40
    Bicep Stretch #gym #lift #stretch #arm
    2:20
    Wrist Extensor Stretch
    1:46
    Upper Extremity Flow 1.0 #gym #stretch #flow
    10:12
    Resisted Open Book #gym #exercise #back
    2:09
    Single Leg RDL #strength #hip #gym #exercise
    3:15
    Lateral Lunges / Cossack Lunge
    1:40
    Woodchoppers #gym #exercise #core #strength
    2:02
    Single Arm Overhead Kettlebell Squat
    2:03
    Toes to Bar #core #strength #gym #exercise
    1:20
    Who is SWC
    20:29
    Diagonal Shoulder Flexion Exercise
    1:15
    External Rotation
    1:11
    Pallof Press
    1:09
    Facepulls
    1:24
    No Money / Bilateral Shoulder External Rotation
    1:01