Healthy Living

Healthy Living

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    Bridge Butterflies
    0:42

    Bridge Butterflies

     14  views
    Back Behinds to Tone Your Back
    0:45

    Back Behinds to Tone Your Back

    Sit Out Workout Move
    0:14

    Sit Out Workout Move

     8  views
    Side Lunge to Curtsy Workout Move
    0:19

    Side Lunge to Curtsy Workout Move

     3  views
    Plank Jacks
    0:23

    Plank Jacks

     1  view
    One-Legged Deadlift with Leg Extension and Overhead Press
    0:19

    One-Legged Deadlift with Leg Extension and Overhead Press

     16  views
    Knee Lift with Reverse Row Workout
    0:14

    Knee Lift with Reverse Row Workout

     25  views
    Bicycle Abs With Dumbbell Pec Fly Workout Move
    0:20

    Bicycle Abs With Dumbbell Pec Fly Workout Move

     5  views
    180-Jump Squat Workout Move
    0:15

    180-Jump Squat Workout Move

     4  views
    Standing Posture Curl
    0:23

    Standing Posture Curl

     16  views
    Overhead Press
    0:23

    Overhead Press

     17  views
    Dumbbell Squats
    0:14

    Dumbbell Squats

     21  views
    Drop Workout Move
    0:27

    Drop Workout Move

     16  views
    Deadlifts x
    0:22

    Deadlifts x

     17  views
    Crunch to Boat Pose x
    0:17

    Crunch to Boat Pose x

     28  views
    Close-Grip Triceps Press
    0:19

    Close-Grip Triceps Press

     19  views
    Stretch, Bend and Kick
    0:54

    Stretch, Bend and Kick

     15  views
    Single-Leg Kick Workout Move
    0:45

    Single-Leg Kick Workout Move

     8  views
    Side Hip Drop and Kick
    0:48

    Side Hip Drop and Kick

     8  views
    Plank With Arm⁄Leg Lift
    0:36

    Plank With Arm⁄Leg Lift

     9  views 1 comment
    Mini Squat With Leg Extension
    0:35

    Mini Squat With Leg Extension

     13  views
    Army Crawl Leg Extension
    0:47

    Army Crawl Leg Extension

     63  views
    Grand Plie With Kick
    1:00

    Grand Plie With Kick

     31  views 1 comment
    All-Fours Leg Swing
    0:52

    All-Fours Leg Swing

     36  views
    Swan Exercise
    0:11

    Swan Exercise