Fitness with mark

Fitness with mark

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    Another workout finisher
    2:20

    Another workout finisher

    27 views
    You can just use your chair for a workout
    1:54

    You can just use your chair for a workout

    17 views
    You don't have exercise equipment?
    1:18

    You don't have exercise equipment?

    22 views 1 comment
    Simple chest & legs bodyweight only workout-no equipment-
    2:58

    Simple chest & legs bodyweight only workout-no equipment-

    10 views
    Simple beginner friendly burpee circuit
    3:37

    Simple beginner friendly burpee circuit

    36 views
    Incorporate explosive push-ups into your routine
    0:34

    Incorporate explosive push-ups into your routine

    20 views
    Simple chest workout finisher
    0:51

    Simple chest workout finisher

    38 views