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Dan Clay

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    Steel Club Wrist Rolls (Warm Up)
    0:30

    Steel Club Wrist Rolls (Warm Up)

     1  view
    3 Steel Club Movements
    0:44

    3 Steel Club Movements

     4  views
    Steel Club Breathing Patterns
    1:51

    Steel Club Breathing Patterns

    Steel Club Posture & Stance
    1:38

    Steel Club Posture & Stance

     1  view
    Gripping The Steel Club
    0:44

    Gripping The Steel Club

    Picking Up Steel Clubs
    0:25

    Picking Up Steel Clubs

     1  view
    Buying Your First Steel Club
    1:11

    Buying Your First Steel Club

     2  views
    Steel Club Progressions
    0:50

    Steel Club Progressions

     1  view
    Steel Club Health & Safety
    0:47

    Steel Club Health & Safety

     5  views
    What Is A Steel Club
    1:14

    What Is A Steel Club

     2  views
    History Of Club Training
    1:00

    History Of Club Training

     4  views
    Sandbag Training Gripping Positions
    1:23

    Sandbag Training Gripping Positions

     3  views
    3 Sandbag Training Lifts
    2:15

    3 Sandbag Training Lifts

     12  views
    Dangerously Fit Training Sandbags - Australia
    1:21

    Dangerously Fit Training Sandbags - Australia

     15  views
    Sandbag Strength Certification Course
    1:07

    Sandbag Strength Certification Course

     1  view
    Sandbag Carry Exercises
    4:29

    Sandbag Carry Exercises

     3  views
    Sandbag Clean, Press, Squat & Lunge Demonstration
    0:55

    Sandbag Clean, Press, Squat & Lunge Demonstration

    Sandbag Groundwork Drill (Demonstration)
    0:42

    Sandbag Groundwork Drill (Demonstration)

     3  views
    Sandbag Shoulder Get Up (Demonstration)
    0:32

    Sandbag Shoulder Get Up (Demonstration)

     25  views
    Sandbag Drag Exercises
    3:29

    Sandbag Drag Exercises

     4  views
    Sandbag Squat To Over Shoulder Throws (Demonstration)
    0:45

    Sandbag Squat To Over Shoulder Throws (Demonstration)

     7  views
    Sandbag Burpee Shouldering (Demonstration)
    0:55

    Sandbag Burpee Shouldering (Demonstration)

     7  views
    Sandbag Power Clean To Jump Squat (Demonstration)
    0:49

    Sandbag Power Clean To Jump Squat (Demonstration)

     16  views
    Sandbag Man Maker (Demonstration)
    0:52

    Sandbag Man Maker (Demonstration)

     9  views
    Sandbag Sprawl To Deadlift (Demonstration)
    0:37

    Sandbag Sprawl To Deadlift (Demonstration)

     3  views