Body Hub

Body Hub

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    Intense Ab Workout | 7 Minutes (FOLLOW ALONG!)
    12:06

    Intense Ab Workout | 7 Minutes (FOLLOW ALONG!)

     22  views
    How to Fix Your Posture in 4 Moves! (PERMANENTLY)
    9:18

    How to Fix Your Posture in 4 Moves! (PERMANENTLY)

     22  views
    TOP 5 WORST EXERCISES (Stop Doing These!!)
    10:10

    TOP 5 WORST EXERCISES (Stop Doing These!!)

     23  views
    Get a “6 Pack” in 22 Days! (HOME AB WORKOUT)
    7:03

    Get a “6 Pack” in 22 Days! (HOME AB WORKOUT)

     21  views
    The Anterior Pelvic Tilt Solution (SIT HAPPENS!)
    7:15

    The Anterior Pelvic Tilt Solution (SIT HAPPENS!)

     20  views
    How to Fix “Low Back” Pain (INSTANTLY!)
    9:22

    How to Fix “Low Back” Pain (INSTANTLY!)

     25  views
    The LOWER Chest Solution (GET DEFINED PECS!)
    12:50

    The LOWER Chest Solution (GET DEFINED PECS!)

     21  views
    Grab A Chair & Say Goodbye To Beer Belly!
    5:31

    Grab A Chair & Say Goodbye To Beer Belly!

     22  views
    5 Min Stretches Office Workers Should Do Daily
    5:30

    5 Min Stretches Office Workers Should Do Daily

     23  views
    5 Min Workout (Stand-only) To Lose LOVE HANDLES
    5:54

    5 Min Workout (Stand-only) To Lose LOVE HANDLES

     23  views
    5min/day to lose HANGING BELLY FAT
    5:08

    5min/day to lose HANGING BELLY FAT

     23  views
    Everyday For 5 Min, Goodbye to Hanging Belly!
    5:28

    Everyday For 5 Min, Goodbye to Hanging Belly!

     25  views
    5 Min Stand Exercises For Your Pants Size Drop
    5:39

    5 Min Stand Exercises For Your Pants Size Drop

     31  views
    Explosive Exercises To Train Your Acceleration
    6:05

    Explosive Exercises To Train Your Acceleration

     32  views
    Which Level Can You Do? (JUMPING JACKS CHALLENGE)
    4:55

    Which Level Can You Do? (JUMPING JACKS CHALLENGE)

     20  views
    Do This 5 Min Six Pack Routine Anywhere
    5:46

    Do This 5 Min Six Pack Routine Anywhere

     21  views
    5 Min day To Drop Your Pants Size
    5:39

    5 Min day To Drop Your Pants Size

     17  views
    Do This For 5 Min Before A Cheat Meal
    5:46

    Do This For 5 Min Before A Cheat Meal

     18  views
    Every 10 Days, I Drop By 1 Size! Do This!
    4:43

    Every 10 Days, I Drop By 1 Size! Do This!

     19  views
    5 Planks For 5 Min/day To Lose 5kg
    4:56

    5 Planks For 5 Min/day To Lose 5kg

     20  views
    Top 5 Home Exercises For Stamina
    5:13

    Top 5 Home Exercises For Stamina

     20  views
    Do This Daily & See What Happens To Legs
    4:41

    Do This Daily & See What Happens To Legs

     20  views
    5 Exercises To Pump Testosterone In Your Veins
    5:09

    5 Exercises To Pump Testosterone In Your Veins

     22  views
    "Bro, I Got A Six Pack In Bed" - What's Your Excuse?
    5:30

    "Bro, I Got A Six Pack In Bed" - What's Your Excuse?

     29  views
    Too Busy To Get In Shape? Try This Solution!
    5:15

    Too Busy To Get In Shape? Try This Solution!

     28  views